Healthy Chicken And Zucchini Recipes

Listing Results Healthy Chicken And Zucchini Recipes

WEBApr 25, 2024 · Directions. Preheat oven to 400 degrees F. Melt 1 tablespoon butter in a large skillet over medium-high heat. Add chicken

Ratings: 53
Calories: 307 per serving
Category: Dinner
1. Preheat oven to 400 degrees F. Melt 1 tablespoon butter in a large skillet over medium-high heat. Add chicken to the pan; cook, stirring occasionally, until well browned, about 8 minutes. Transfer the chicken to a medium bowl. Add zucchini and bell pepper to the pan; cook, stirring occasionally, until the vegetables start to soften, about 4 minutes. Transfer the zucchini mixture to the bowl with the chicken.
2. Add the remaining 2 tablespoons butter to the pan. Stir in flour; cook, stirring constantly, until the flour starts to brown, about 1 minute. Add broth and milk; bring to a boil, whisking often. Remove from heat and add cream cheese and 3/4 cup mozzarella; stir until melted. Stir in pepper and salt. Drain liquid from the chicken and vegetable mixture; stir the chicken and vegetables into the cheese sauce. Transfer to a 2-quart baking dish. Place the dish on a foil-lined baking sheet; sprinkle the casserole with the remaining 1/2 cup cheese.
3. Bake until the top is browned and the edges are bubbly, 20 to 25 minutes. Let stand for 10 minutes before serving.

Preview

See Also: Chicken RecipesShow details

WEBFeb 27, 2023 · Directions: Whisk 1 tablespoon and 2 teaspoons olive oil, 2 tablespoons fresh lemon juice, oregano, and minced garlic together in a large bowl. Generously …

Preview

See Also: Chicken Recipes, Lemon RecipesShow details

WEBSeason with garlic powder, salt and pepper. Brown chicken slices on each side in olive oil, about 2-3 minutes per side. Place in medium baking dish. Saute zucchini in pan until soft. Add diced tomato, basil, and oregano. …

Preview

See Also: Chicken RecipesShow details

WEBJan 20, 2019 · 1) Heat oven to 375 F. 2) Add 4 chicken breasts to casserole dish. 3) Sprinkle the chicken with dry Ranch seasoning. 4) Top with sliced zucchini. 5) Top with chopped cooked bacon. 6) Top with …

Preview

See Also: Chicken RecipesShow details

WEBOct 20, 2022 · Preheat your oven to 400-F. Combine the cooked chicken, heavy whipping cream, ricotta cheese, Italian blend cheese, cream cheese, zucchini, basil, garlic and onion powder, and sundried tomato in a large …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WEBAdd the chicken, corn, 1/4 cup cheese, Greek yogurt, and 1/3 cup enchilada sauce. Stir to combine. Set aside. With a vegetable peeler or mandoline slicer, slice the zucchini lengthwise into thin strips about 1/8 …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WEBJan 20, 2021 · Here are the basic steps: First, make the keto stir-fry sauce: Combine the soy sauce, rice vinegar, sweetener, sesame oil ginger and garlic, stir well and set aside. Cook the chicken and zucchini: Heat a …

Preview

See Also: Chicken Recipes, Food RecipesShow details

WEBJun 17, 2020 · Instructions. Combine zucchini, chicken, 2 tablespoons melted butter, onion flakes (if using), garlic, broth, sour cream, xanthan gum (for thickening), salt, and pepper in large bowl. Spread into 7x11 …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WEBJul 31, 2017 · Cover the chicken with a layer of flour. Step 3: Heat the olive oil in a large skillet and cook the chicken for 7-8 minutes on each side. Once cooked, remove the chicken and set it aside. Step 4: Add more …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WEBMar 19, 2024 · 1. To make the chicken zucchini bake: Preheat your oven to 400ºF (200ºC). Add the four chicken breast cutlets to a shallow plate and season with olive oil, …

Preview

See Also: Chicken RecipesShow details

WEBMar 30, 2018 · Instructions. Pre-heat the oven to 475F. Prep all of your chicken and veggies and dump them on the 18 x 26" sheet pan. You could also spread this between 2 smaller sheet pans. In a small bowl add the …

Preview

See Also: Chicken Recipes, Egg RecipesShow details

WEBJul 17, 2019 · Preheat oven to 375° F. Lightly grease a 10x14 glass baking or casserole dish. Spread ⅔-cup of sauce over the bottom. Create an even layer of the prepared zucchini slices over the sauce. Top with half of …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WEBFeb 3, 2024 · Directions. 1. To make the Chicken Bites and Vegetable Skillet: In a large bowl add the chicken breast cubes and season with salt and pepper. Add 1 tablespoon …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WEBApr 9, 2024 · Add the salt, pepper, garlic, cumin, chili powder, shredded chicken and 1 cup enchilada sauce. Stir well until combined. Using a vegetable peeler or mandolin, make thin slices of zucchini. On a cutting …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WEBJun 8, 2023 · Preheat deep large skillet on low – medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken

Preview

See Also: Chicken Recipes, Food RecipesShow details

WEBDirections. Preheat your oven to 375 degrees F (190 degrees C). Grease a 9x13 baking dish with cooking spray or butter. Arrange a layer of sliced zucchinis at the bottom of the …

Preview

See Also: Chicken Recipes, Food RecipesShow details

Most Popular Search