Healthy Carrot Ginger Soup Recipe

Listing Results Healthy Carrot Ginger Soup Recipe

WebMay 6, 2024 · Wash and roughly chop the carrots, onion and garlic. Saute the onion and garlic. Add the olive oil to the pot and soften the onion and …

Rating: 4.8/5(13)
Calories: 203 per serving
Category: Appetizer, Dinner, Lunch, Soup

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WebNov 9, 2015 · Instructions. Heat the oil in a large pot over medium heat. Add the onions, salt and pepper and cook until softened, stirring occasionally, …

Rating: 5/5(463)
Category: Soup
Cuisine: American
1. Heat the olive oil in a large pot over medium heat. Add the onions and a generous pinch of salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add the smashed garlic cloves (they’ll get blended later) and carrots to the pot and cook about 8 minutes more, stirring occasionally.
2. Stir in the ginger, then add the apple cider vinegar, and then add 3 to 4 cups of broth, depending on your desired consistency. Reduce to a simmer and cook until the carrots are soft, about 30 minutes.
3. Let cool slightly and transfer to a blender. Blend until smooth. Taste and adjust seasonings. Add maple syrup, if desired.
4. Serve with a drizzle of coconut milk and/or a dollop of pesto, if desired.

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WebDec 8, 2021 · Crockpot Instructions. In a large pan, heat olive oil. Saute carrots, onions, ginger, garlic and celery for 10 minutes. Place cooked vegetables in crockpot. Cover with stock and add spices. Cook on low

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WebApr 14, 2022 · Add the carrots, chicken stock, water, bay leaves, thyme sprigs and salt and pepper. Bring to a boil then reduce to simmer and …

1. Heat the olive oil in a large stock pot over medium heat. Add the onion, ginger and garlic and cook for 5 minutes or until the onions soften, stirring often.
2. Add the carrots, chicken stock, water, bay leaves, thyme sprigs and salt and pepper. Bring to a boil then reduce to simmer and cook until the carrots are tender, about 35-40 minutes.
3. Remove the bay leaves and thyme sprigs and blend the mixture with an immersion blender or transfer to a blender and blend until smooth. Blend in the vanilla yogurt and butter and season with more salt and white pepper to taste.
4. Serve with a dollop of yogurt and fresh thyme if desired.

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WebNov 1, 2023 · Turn on the sauté function on your Instant Pot (to the default “Normal” — not high or low). Once hot, add oil (or water), carrot, and onion and sauté for 5-7 minutes, stirring occasionally, until the onions are translucent and the carrots are starting to soften. Add the ginger, garlic, sea salt, and optional red pepper flakes.

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WebJul 26, 2019 · Bring to a boil, then simmer on low, covered, for about 20 minutes (or until carrots are tender and easily pierced with a fork). Remove from heat. Use an immersion blender to puree the soup to desired …

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WebApr 25, 2023 · Preheat oven to 375°F/190°C. Add the carrots, onion and garlic to a sheet pan/tray and spread out evenly. Drizzle with vegetable oil and an even sprinkling of salt, white pepper and cumin, mix until coated. …

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WebOct 23, 2019 · Preheat the oven to 425ºF, toss the carrots with a bit of olive oil, and roast for 20 minutes, or until they’re browned and tender. Proceed with the soup, as directed. Use a blender. If you don’t have an …

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WebSep 24, 2023 · Add the onions and cook for 1 to 2 minutes or until translucent. Add the ginger and garlic to the pot and stir for another minute. Place the chopped carrots in the pot and stir to combine. Cook for 10 …

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WebNov 27, 2023 · Add in garlic and ginger and cook for 1 more minute. STEP 3: SIMMER SOUP. Chop carrots into bite-sized pieces and add to soup along with vegetable stock. Stir in 1 tsp sea salt and ground pepper and …

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WebFeb 20, 2018 · Reheat: Reheat this soup on the stove over low to medium heat until warm, or in the microwave with 30 second intervals, stir after each interval, until warmed through. This carrot ginger soup is rich in vitamin …

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WebAug 23, 2020 · Instructions. In a large pot heat the olive oil over medium heat. Add the sliced onion, a good pinch of salt and pepper cook for about 3 minutes, or until the onion starts to soften. Add the carrots, stir well, and …

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WebMay 8, 2023 · Stir in the ginger, salt, nutmeg, black pepper and cayenne. Add the stock and bring to a simmer for about 15-20 minutes, stirring occasionally, until vegetables are very soft. Use an immersion blender to …

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WebAug 2, 2021 · Dice 1 small yellow onion (about 1 cup). Heat 3 tablespoons olive oil in a medium saucepan over medium-high heat until shimmering. Add the carrots and onion and season with salt and pepper. Cook until the vegetables are crisp-tender, stirring occasionally, about 15 minutes. Meanwhile, peel a 2-inch piece ginger, then finely chop …

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Web3 days ago · Place all ingredients except for cream into a 6 or 8 quart Instant Pot pressure cooker. Put the lid on, turn the valve to sealing, and select Manual or Pressure Cook for 4 minutes (for chopped carrots, …

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WebAdd minced onion, sliced carrots and grated ginger and saute this for about 3 minutes, stirring so that the ginger does not get burnt. Pour in vegetable stock, season with a pinch of salt and cover with lid. Bring to a boil. …

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WebStir in the apple, ginger, black pepper, and Light Vegetable Broth. Lower the heat to a simmer. Cover and cook until the carrots are soft, about 30 minutes. Ladle 1⁄4 cup of the hot broth into a small bowl or cup, add the …

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