Healthy Burgers Recipes

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WEBThere are many brands of sweet pickles that have low sodium. The best store bought dills would be the McClure’s brand Garlic Spears (sliced up …

Estimated Reading Time: 6 mins

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WEBMar 22, 2024 · In a large mixing bowl, combine the ground beef, minced garlic, American mustard, Worcestershire sauce, a tablespoon of oil, and salt. Step 2- Shape the patties. …

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WEBMar 24, 2020 · To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and …

1. Heat olive in a small pan over medium-high heat. Saute the onions and bell peppers for 3-4 minutes or until tender. Add the garlic and saute for another minute. Remove from heat and set aside to cool for at least 2-4 minutes.
2. Drain and rinse black beans. Pat with a paper towel to remove excess water. Pour into a large mixing bowl and gently mash with a fork just until chunky. Add the breadcrumbs, eggs, cheese, sriracha, spices, and cilantro. Mix to combine.
3. Cover the mixture and refrigerate for 15-20 minutes. This step will help the breadcrumbs or other grain absorb the excess moisture so they don’t fall apart.
4. Once Burgers have set in the fridge, divide the mixture into 8 even patties and cook via the desired cooking method. Once cooked, assemble burgers with your favorite toppings and condiments. We served it with spicy mayo and air fryer fries.

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WEBOct 8, 2019 · In a mixing bowl, combine the mashed black beans with the cooked, cooled veggies, egg, breadcrumbs, seasoning, and oil. Step three: Form the black bean mixture into even portions. Place the formed …

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WEBJun 17, 2021 · Prep your burger toppings: slice tomatoes, tear lettuce, slice the red onion into four slices, etc. Grilling burgers – Place each patty over direct heat, 3 minutes per side, or until burgers register 160ºF. At the …

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WEBEdamame Lettuce Wrap Burgers with Peanut Sauce. 30 mins. Air-Fryer Spinach & Feta Turkey Burgers. 25 mins. Spinach & Herb Turkey Burgers with Portobello "Buns". 35 mins. Smash Burgers. 40 mins. 24 Copycat …

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WEBMar 5, 2022 · Instructions. Preheat a frying pan over medium high heat. Chop the pepper and onion, and add it to the pan with olive oil spray. Saute for 10 minutes over medium high heat, or until the vegetables are tender …

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WEBJun 28, 2023 · Instructions. In a large bowl, add the chicken, spinach, garlic powder, onion powder, thyme, paprika, salt, and pepper. Using your hands, mix the ingredients until combined and form into 5 flattened patties. Heat …

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WEBApr 29, 2021 · In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce …

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WEBIn a large bowl, combine ground beef, mushrooms, salt and pepper. Divide mixture into four balls. Press each ball into a patty at least ½-inch thick. Prepare grill for medium heat. Grill, covered, for 10-12 minutes, or until …

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WEBDirections: 1. Preheat your grill for at least 5 minutes with the lid closed. Use the high setting if you have it. 2. In a bowl, combine ground turkey, onion powder, garlic powder, pepper, parsley and liquid smoke and mix …

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WEBZucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce. 25 mins. Greek-Inspired Burgers with Herb-Feta Sauce. 25 mins. Jalapeño Popper Burgers. 30 mins. …

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WEBJul 2, 2018 · Firmly squeeze as much moisture as possible from the thawed spinach. Add the spinach, turkey, basil, and pepper to a large bowl. Mix until thoroughly combined. …

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WEBJun 7, 2023 · Make the Patties: Combine ground turkey, breadcrumbs, dried onion flakes, ketchup, Worcestershire, garlic, and salt. Divide the meat mixture into four equal portions and press down into half-inch thick …

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WEBPotassium: 250mg. Calcium: 30mg. Fiber: 7g. Sugar: 1g. This veggie burger is lower in protein than many other plant based burger’s, which make it a good option for people …

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WEBJun 16, 2015 · Mix all ingredient thoroughly in a large mixing bowl. Patty the meat mixture into 6 even-sized patties. Heat charcoal or propane grill to medium heat. Place patties on grilling rack and grill until golden brown …

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WEBJul 2, 2019 · Repeat with the remaining mixture until you have 4 evenly sized patties that are about 1 inch thick. Grease a 12-inch skillet with olive oil, then place it over medium-high heat on the stove. Arrange all 4 …

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