Healthy Breakfast Recipes Uk

Healthy One Pan Breakfast Recipe Sugar Pink Food

WEBDec 14, 2018 · Method: Spray a frying pan with low calorie cooking spray. Add the potatoes and fry in the pan for 10 minutes, stirring constantly to …

1. Spray a frying pan with low calorie cooking spray.
2. Add the potatoes and fry in the pan for 10 minutes, stirring constantly to avoid them burning. When cooked, remove from the pan and set aside.
3. Add the mushrooms, onions, garlic, salt, pepper and smoked paprika. Stir and mix well and simmer over a low heat for 2 minutes, or until the mushrooms are cooked
4. Add the beans and cooked potatoes to the pan and mix well.

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Breakfast frittata Healthy Recipe WW UK

WEBPut a small nonstick frying pan over a medium heat and mist with cooking spray. Add the onion and cook for 5 minutes until golden, then transfer …

1. Put the potatoes in pan of cold water and bring to the boil. Cook for 10 minutes until tender. Drain and set aside.
2. Meanwhile, whisk the eggs together with 1 teaspoon cold water and the parsley. Season to taste.
3. Put a small nonstick frying pan over a medium heat and mist with cooking spray. Add the onion and cook for 5 minutes until golden, then transfer to the bowl with the eggs. Fry the bacon in the pan for 1-2 minutes, then add to the egg mixture.
4. Mist the pan with more cooking spray and fry the mushrooms for 2-3 minutes until tender. Add them to the egg mixture, along with the potato, and stir to combine.

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