Healthy Bbq Sauce Recipes

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WebJun 10, 2021 · Instructions. In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic …

Rating: 5/5(14)
Total Time: 22 mins
Category: Condiment
Calories: 25 per serving
1. In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic powders, mustard, liquid smoke, salt and cayenne pepper. Whisk until well combined.
2. Bring to a boil, cover half way with a lid to prevent splashing and simmer for 20 minutes. Stir a few times to prevent burning on the bottom.
3. Let cool and transfer to a glass jar. Use as you would use a store bought BBQ sauce or when making Instant Pot ribs.

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WebAug 27, 2018 · Instructions. Add 0.5 tablespoon Olive oil to a pan and put 1 Onion in and gently cook for 3-4 minutes until softened. Add 500 g …

Ratings: 119
Calories: 17 per serving
Category: Sauce/Spread
1. Add a little oil to a pan and put the onions in and gently cook for 3-4 minutes until softened.
2. Add the rest of the ingredients and stir.
3. Simmer for around 10 minutes.
4. If you want a smooth sauce, wait for it to cool and then blend to the desired consistency.

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WebMay 17, 2021 · How to Make Barbecue Sauce: Heat a large sauce pan over medium heat. Spray with olive oil and add in the shallots, cook for 5 …

Ratings: 5
Category: Sauce
Cuisine: American
Total Time: 1 hr
1. Heat a large sauce pan over medium heat.
2. Spray with olive oil and add in the shallots, cook for 5 minutes until soft.
3. Add in the garlic and cook for 1 minute.
4. Pour in the bourbon and stock, and bring to a simmer, then reduce heat to low and cook for 10 minutes.

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WebApr 21, 2020 · Add in tomato sauce, tomato paste, balsamic vinegar, Worcestershire sauce, brown sugar, paprika, salt and pepper and stir …

Cuisine: American
Total Time: 40 mins
Category: Sauce
Calories: 56 per serving
1. Add onions and cook for 5-6 minutes until translucent then stir in the garlic and cook one additional minute until fragrant.
2. Add in tomato sauce, tomato paste, balsamic vinegar, Worcestershire sauce, brown sugar, paprika, salt and pepper and stir well.
3. Bring to a boil, reduce to a simmer and cook for 30 minutes until thickened.
4. Let cool then put into food processor and puree until smooth.

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WebApr 25, 2016 · Add garlic and onion and sauté until fragrant, about 5 minutes. Make sure to stir the mixture frequently and watch the garlic because it can burn easily. Add tomato sauce, tomato paste, maple …

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WebAug 5, 2015 · If you make this BBQ sauce, don't forget to snap a pic and tag it #thedietchef. And of course, you can always check out this recipe, and many many more on my YouTube Channel. Macronutrients Per …

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WebJun 21, 2023 · Garlic-infused olive oil – for a touch of garlic flavor, add up to 2 tablespoons of garlic-infused olive oil Liquid smoke – if you like a super smoky BBQ sauce, this will …

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WebFeb 2, 2022 · Instructions. Add all the ingredients except liquid smoke in a pan and use the spatula to mix until it’s incorporated. Turn the stove on at medium heat and stir …

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WebApr 22, 2024 · Instructions. Combine all ingredients in a saucepan. 16 oz sugar-free ketchup, 4 tbsp worcestershire sauce, 4 tbsp apple cider vinegar, 4 tsp smoked paprika, …

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WebIn a saucepan, combine the tomato sauce, apple cider vinegar, honey, Worcestershire sauce, Dijon mustard, paprika, garlic powder, onion powder, black pepper, and cayenne …

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WebJun 29, 2019 · Add the rest of ingredients including the seasonings and spices. Stir to combine. Allow mixture to come to a simmer over medium-low heat and cook for about 2 …

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WebApr 21, 2024 · Making this sugar-free BBQ sauce is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: Place the tomato paste, balsamic vinegar, …

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WebJun 5, 2023 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Whisk all ingredients together in a saucepan, adding the water last. Start …

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WebFeb 5, 2024 · Instructions: Combine Ingredients: In a medium saucepan, mix together the tomato sauce, apple cider vinegar, honey, molasses, smoked paprika, garlic powder, …

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WebMay 24, 2017 · Place all ingredients in a crockpot. Cook on low 6-8 hours or 3-4 hours on high. Break apart the meat with a wooden spoon or two forks to shred in the crockpot. …

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WebDec 30, 2023 · Homemade heart-healthy bbq sauce ingredients. ketchup or tomato sauce. Worcestershire sauce (without anchovies) liquid smoke. apple cider vinegar. maple …

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WebAug 19, 2020 · Instructions. Combine tomato paste and water in a sauce pot on the stove over medium-high heat. (You want it at a gentle boil) Stir until well combined. Add …

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