Healthy Bbq Chicken Breast Recipe

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WebJan 12, 2024 · Instructions. Preheat the oven to 375° F. Grease a casserole dish with a bit of oil. Place the chicken breast into a large Ziploc bag. …

Rating: 5/5(293)
Calories: 429 per serving
Category: Main Course
1. Preheat the oven to 375° F. Grease a casserole dish with a bit of oil.
2. Place the chicken breast into a large Ziploc bag. Add oil, paprika, garlic powder, onion powder, white pepper, and salt. Shake well until fully coated with oil and spices.
3. Next, place the chicken into the prepared dish. Brush the breast with half of the BBQ sauce and bake in the preheated oven for about 30 minutes.
4. After 15 minutes flip the chicken and brush again with the BBQ sauce and continue to bake until cooked through.

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WebApr 1, 2024 · These nutrients can help support healthy digestion, stabilize blood sugar and—of course—lower cholesterol levels. Recipes like our Sheet-Pan Chicken Fajita …

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WebJun 22, 2022 · Place the chicken breasts in a ziplock bag and add the oil, garlic, salt and pepper. Mix well through the bag to coat. Marinate in the …

Rating: 5/5(2)
Total Time: 8 hrs 13 mins
Category: Main Course
Calories: 330 per serving

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WebJul 6, 2023 · Season chicken with seasoning salt and garlic powder. Cover and marinate in the refrigerator for at least 1 hour or as long as overnight. In a small bowl combine the BBQ sauce, mustard and about 2 tablespoons …

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WebMay 7, 2024 · Let the chicken come to room temperature (if refrigerated). Grill chicken directly on the grill grates at 475 degrees F for 8 to 13 minutes, flipping halfway through (that’s 4 to 5 minutes on the first side and 4 to 8 …

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WebSep 4, 2020 · Instructions. Preheat your oven to 400 degrees Fahrenheit. Place the chicken breasts in a baking dish and sprinkle the tops with salt and pepper. Pour the BBQ sauce over top then shake the pan a little so …

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WebMay 19, 2021 · Instructions. Stir together oil, vinegar, sugar, soy sauce, garlic, dried herbs and red pepper flakes. Pour into a large ziploc bag along with the chicken, press the excess air out of the bag, seal, and chill for …

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WebMar 22, 2024 · Cut three shallow slits across the top of each chicken breast to help the marinade better penetrate the meat. Whisk the olive oil, soy sauce, black pepper, and garlic powder in a small bowl. Brush the …

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WebJul 19, 2021 · Grill the chicken breast: Heat a large grill pan or an outdoor grill over medium-high heat. Cook the chicken for 6-8 minutes per side, or until fully cooked through. Finally, serve with salsa: Once it’s done, allow …

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WebJan 10, 2019 · Grilled Brown Sugar-Mustard Chicken. Nutrition Facts. 1 chicken thigh with 1-1/2 teaspoons mustard mixture: 224 calories, 9g fat (2g saturated fat), 76mg …

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WebApr 15, 2018 · Chicken is one of the top cholesterol-friendly protein options because it’s so lean. Skinless chicken breast is the best choice for low cholesterol diets because it’s …

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WebGrilled Tequila-Lime Chicken Salad. 35 mins. Apple & Grilled Chicken Salad with Cheddar Toasts. 50 mins. Szechwan Chicken Salad. 4 hrs 40 mins. Mixed Green Salad with …

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WebJun 5, 2018 · Top with onion slices and garlic cloves. In a mixing bowl, add tomato sauce, balsamic vinegar and brown sugar and stir to combine. Pour into slow cooker and toss gently to combine. Cover and cook on LOW

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WebJan 3, 2024 · 6. Healthy Avocado Chicken Breast Salad. This avocado chicken breasts salad recipe is light, flavorful, and easy to make. Get the recipe. 7. Asado Chicken

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WebInstructions. In a bowl, combine the garlic powder, chili powder, onion powder, paprika, salt and pepper. Sprinkle the spices all over the chicken. At this point you can let the chicken marinate in the spice rub for 1-12 …

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WebMay 24, 2017 · Place all ingredients in a crockpot. Cook on low 6-8 hours or 3-4 hours on high. Break apart the meat with a wooden spoon or two forks to shred in the crockpot. Serve immediately over a gluten free bun or on …

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WebFeb 1, 2023 · This healthy dinner would be ideal for chicken meal prep recipes or a delicious weeknight meal. It’s packed with flavor and easy to assemble in bulk. Best of …

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