Healthy Barbecued Pork Recipes

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WebApr 30, 2020 · Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper. Pour the beef broth into the slow cooker. …

1. Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper.
2. Pour the beef broth into the slow cooker.
3. Cook on low for 8 hours, or on high for four hours.
4. Shred the pork with two forks.

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WebNov 22, 2023 · Rub evenly all over the surface of the pork. Place the pork in a slow cooker (fat cap up). Add the onion, minced garlic (don’t worry …

Ratings: 1
Category: Main Course
Cuisine: American
Total Time: 7 hrs 15 mins
1. Place the pork in the slow-cooker. Using a sharp pairing knife, insert the knife into the pork about 1 inch deep and insert the crushed garlic, rubbing any excess garlic all over the pork.
2. In a small bowl, mix together all ingredients for the spice rub.
3. Rub the dry spice rub evenly all over the pork.
4. Pour the chicken broth into the slow cooker and add the bay leaves and green chilies.

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WebOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic …

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WebFeb 28, 2024 · Carefully drain the liquid from the slow cooker into a separate bowl and set it aside. Using tongs (or forks), shred the pork. …

1. There’s no need to do any trimming on the meat, simply add it directly to the slow cooker with the fattier side facing up.
2. Pour 1 cup of beef broth over the top of the roast. Take your seasoning and generously cover the top of the roast (as if it were a rub). Cover and cook on low for 8 hours.
3. After 7 hours, the pork will be fully cooked and safe to eat, but we’re going to turn it into pulled pork at this point before cooking it for the final hour. Carefully drain the liquid from the slow cooker into a separate bowl and set it aside. Using tongs (or forks), shred the meat apart into pulled pork.
4. Dice up one sweet onion and add it to the slow cooker with the pork. Add 1/2 cup barbecue sauce and pour in 1 cup of the liquid you set aside. Mix this up really well.

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WebApr 26, 2023 · Here are the basic steps: Your first step is to quickly mix the bbq sauce in a bowl or a jar. There's no need to cook this sauce - simply mix it and pour it over the meat. Now, place the meat in the slow cooker …

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WebMay 19, 2015 · Saute together for only a minute or two to soften but not brown the garlic. Immediately add the soy sauce and honey and simmer slowly for 4 to 5 minutes on reduced heat. Dissolve the corn starch int he …

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WebOct 11, 2017 · Enjoy! Low-Fat Healthy Slow-Cooked Pulled Pork. Makes: 4-6 servings. Prep time: around 30 minutes hands on time. Cooking time: up to 12 hours to slow cook the pork. For the pulled pork: 1 kg pork

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WebMar 23, 2015 · Lower the temp to 225 degrees f. and keep cooking. After a couple hours start checking the internal temp. When it hits 180 degrees f. lose the foil and coat it with a brushing of the sauce. Cook it to in internal …

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WebInstructions. Add the water, onion, and garlic to the crock pot. Mix the brown sugar, chili powder, cumin, and cinnamon together in a small bowl. Rub on the pork roast and place the pork in the crock pot on top of the onions …

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WebFeb 15, 2022 · Recipes like our Garlic-Herb Roast Pork Tenderloin with Parsnip Puree & Kale and Honey-Mustard Pork with Spinach & Smashed White Beans are so tasty, you'll want to make them on repeat. Juicy, …

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WebApr 1, 2022 · 50 Healthy Grilling Recipes are unique for a picnic, BBQ, or meal prepping! A ton of Healthy BBQ Ideas and Easy Outdoor Grill Recipes!Skip the boring burgers and …

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WebNov 2, 2021 · Preheat the oven to 275 degrees F. Place the ribs in the pan, bone side down. Spray them with oil. Sprinkle with salt and pepper. Bake the ribs for 1 hour, uncovered. Meanwhile, mix the barbecue sauce …

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WebJun 21, 2019 · Pat pork tenderloin dry with a paper towel. Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard, and honey. Pour half of the mixture into a large Ziploc bag along with the tenderloin. …

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WebJul 1, 2019 · Mitch Mandel and Thomas MacDonald. Per 1 serving: 430 calories, 24 g fat (8 g saturated fat), 530 mg sodium. Taking more inspiration from the pork chops and …

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WebAug 11, 2021 · Pork Chops with Apple Cider Glaze Photo by Allrecipes. 237 Calories Ready in 45 Minutes. Rave Review: "The pork chops with a glossy apple cider glaze are …

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WebMar 20, 2024 · Pour the BBQ sauce and broth into the slow cooker, cover with the lid, and turn the slow cooker on high for 5-6 hours or low for 8-10 hours. 1 ½ cups bbq sauce, 1 cup broth. Remove the pork from the pot …

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WebOur tender, fall-off-the-fork pork is smothered in a sweet, sticky sauce – and it still works out at a slimming-friendly 395 calories per portion. This recipe starts with a pork shoulder …

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