Healthy Adas Polo Persian Lentil Rice Recipe

Listing Results Healthy Adas Polo Persian Lentil Rice Recipe

Cook rice with 2½ cups of water, 1 tablespoon oil and ½ teaspoon salt. Rice Crust (optional, will need Persian style rice cooker, skip to next step if not making this): Melt …

Ratings: 5Category: Main CourseCuisine: PersianTotal Time: 1 hr 20 mins

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2 cups rice 2 tbsp brewed saffron 150 grams minced meat 200 grams raisins 1 soupspoon turmeric 1 teaspoon pepper 5 cloves of garlic 1 onion salt as much as required oil …

Reviews: 20Category: Main CourseServings: 4Estimated Reading Time: 4 mins1. the night (about 12 hours) before you want to cook Adas Polo, leave the lentils and the rice in some water so that they will absorb some of it. This will help them cook better.
2. The same thing must be done on the rice, so about 12 hours before you want to cook it, leave it in some water. Before leaving it in some water, it must be washed and rinsed for several times. The first time the water will look white. After washing it several times the color won’t change. Then, add some water (the level of water must be about 2 centimeters higher than the rice) and leave the rice in water for 12 hours.
3. To start cooking separate the water from the lentils add put them in a pot. Add some water to the pot, the level of the water must be about 2 centimeters higher than the lentils.
4. Put the pot on a low flame of gas burner, add some oil and turmeric to the pot and let the lentils cook gradually. This will make the lentils be more beautiful.

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directions In a large saucepan, bring salted water to a boil and simmer lentils on low for 20 - 30 minutes, or until tender. Drain In a pan, …

Rating: 5/5(8)
Total Time: 1 hr 10 minsCategory: Southwest Asia (Middle East)Calories: 748 per serving1. In a large saucepan, bring salted water to a boil and simmer lentils on low for 20 - 30 minutes, or until tender. Drain water from lentils and set aside.
2. In a pan, saute the onions and garlic in oil. Add raisins, dates, and spices, except saffron. Mix well and set aside.
3. Cook rice as you would like. For a sure-fire way, I use my rice cooker. Rinse the rice under cold water until the water runs clear. Add to rice cooker and cover with 2 cups water. Add 1/2 teaspoon salt and a drizzle of oil. Cook. Once rice is done, transfer cooked rice to a large bowl.
4. In the same pot (or your rice cooker), add oil to just cover the bottom surface. Add potato slices.

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Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 …

Rating: 5/5(12)
Total Time: 4 hrs 35 minsServings: 8Calories: 537 per serving1. Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is partially cooked, about 10 minutes. Drain the liquid from the rice, and set the rice aside.
2. Bring 2 more cups of water and a pinch of salt to a boil in a saucepan, and stir in the lentils. Bring to a boil, and cook over medium heat until tender, 15 to 20 minutes. Remove from heat.
3. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat, and fry the onions, stirring frequently, until golden brown, about 20 minutes. Set the onions aside. Dissolve the saffron in 1/3 cup of hot water, and set aside.
4. In a large nonstick pot with deep sides, heat 2 tablespoons of vegetable oil until shimmering, and spoon in half the rice to cover the bottom of the pot. Top the rice with the lentils, and cover the lentils with the remaining rice. Reduce heat to low, cover the pot, and cook until the rice is completely tender and there is a golden brown, crusty layer of rice on the bottom of the pot, about 20 minutes. Pour the saffron water over the rice and lentils, cover, and allow to cook until absorbed, about 10 more minutes.

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1) Pour rice into a large bowl and fill with water and rinse until water runs clear, then soak for 1 hour. 2) In a small pot, add lentils and 1 1/2 cups of water and bring to a boil then reduce to a simmer and cook lentils for …

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Rinse rice with cool water, soak in 3-4 cups of water with 2 tablespoons of salt for a couple of hours. In a pot, bring 2 cups of water to a boil, add ¼ teaspoon salt and simmer lentils on low for 20 - 30 minutes, or until …

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Ingredients 1 ½ cups lentil 2 cups rice 1/2 tablespoon cumin Meat sauce 300 gr ground meat 1 tablespoon turmeric ½ tablespoon salt ½ tablespoon black pepper 1 tablespoon tomato paste …

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Bring water to a boil in a larger pot and add rice (after emptying the salt water it was sitting in). I then add half of the lentils to the rice while it is boiling, then drain the rice in a …

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After the lentils are soaked, add the lentils, diced potatoes and some fresh water to a pot. Let them cook over a low flame. To prepare the sauce for this dish, chop some onions and stir fry them using some oil in a pot (do …

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Add rice and boil 10 minutes. In a colander drain rice and rinse under warm water. In a 2- to 3-quart nonstick saucepan melt butter. Spoon rice over butter and cover pan with a kitchen towel and a heavy lid. Fold edges of towel up …

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Directions. In a medium bowl, combine the rice and lentils. Using very hot tap water, rinse the grains 3 or 4 times, or until the water runs almost clear. Cover the rice and …

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2 Cups Rice 1 Cup Lentils 1/2 lb (226g) Ground Beef 1/2 Cup Raisins 1 Tsp Zafran (Saffron) Salt, Black Pepper Powder, Ground Cinnamon 1 Small Onion 7 tbsp Vegetable Oil 1 Medium …

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2 cups basmati rice washed and drained 1½ teaspoons salt Vegetable oil Instructions Step1 Rinse lentils with cold water before boiling to remove any dust or debris. You can soak the lentils for one to two hours to …

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Wash the rice thoroughly. To a separate pot add water, half of the oil and salt and bring to a boil. On high heat, boil the rice until slightly soft (10 to 15 minutes). Drain rice in a large colander …

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Ingredients for 2 persons:rice 2 cupslentils 1 cups1 medium chopped onionsTurmeric, black pepper & salt on your taste.#subscribe #yammy #lovelyfood #deliciou

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