Healthy Acorn Squash Recipes

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WebThere are so many different ways to stuff a squash, from savory to sweet, with everything in between. Plus, they’re perfect for fall and winter dinners. Whether …

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Web2 days ago · Put the delicata squash pieces into the air fryer basket. Now, put the basket into the air fryer and cook the squash at 400°F for 15 minutes. Then halfway through …

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WebAcorn Squash. A favorite winter squash that deserves to star. Once roasted, it’s lightly sweet and buttery, making it an ideal choice for this creamy soup. Acorn squash has …

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Frequently Asked Questions

What are the nutritional benefits of acorn squash?

Health benefits of acorn squash

  • Packed with important nutrients. Acorn squash is a highly nutritious carb choice. ...
  • A good source of antioxidants. Acorn squash is loaded with antioxidants, which are compounds that protect against cellular damage. ...
  • Promotes digestive health. Acorn squash is packed with both soluble and insoluble fiber. ...
  • May protect against certain diseases. ...

How do you bake an acorn squash?

Method 1 Method 1 of 4: Simple Baked Acorn Squash Download Article

  1. Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius). Prepare a baking pan by greasing it lightly with non-stick cooking spray, butter, or shortening.
  2. Cut the acorn squash in half. Use a serrated kitchen knife to cut the squash in half lengthwise. ...
  3. Transfer the acorn squash to your prepared baking pan. ...
  4. Bake for 45 minutes. ...

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How to cook acorn squash in the slow cooker?

  • Prepare your acorn squashes by cutting each one in half and scooping out the seeds and pulp.
  • Place acorn squash halves skin-side down in a 4 quart or larger slow cooker.
  • With a sharp kitchen knife, score the flesh of the inside of the squash all over, being careful not to pierce the skin. ...

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How do you make acorn squash with brown sugar?

Instructions

  • Preheat the oven to 400 degrees. Cut each acorn squash in half and place flesh side up on a baking sheet. ...
  • Roast the squash for 45 minutes, then remove the squash from the oven. ...
  • Add 1 tablespoon of butter and 1 tablespoon of brown sugar to each squash half. ...
  • Garnish with chopped chives and serve.

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