Healthiest Seafood Chowder Recipe

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Easy Creamy Keto Seafood Chowder. Yield: 5. Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. This easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than 30 minutes. Using frozen seafood and cauliflower cream sauce, this healthy soup is full of flavor and has … See more

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WEBMar 27, 2017 · Stir in the clam juice, the cream, and the almond milk. Bring mixture to a simmer over medium heat, then turn heat to low. Simmer …

Rating: 4.8/5(13)
Total Time: 30 mins
Category: Soup
Calories: 317 per serving
1. Heat a large heavy sauce pan or Dutch oven over medium heat. Add butter.
2. When butter is melted and stops foaming, add the diced cauliflower stalk, the onion, and the celery. Sprinkle vegetables with salt. Cook, stirring occasionally, until edges start to brown and vegetables are cooked tender.
3. Stir in garlic, Old Bay Seasoning, dried thyme, and red pepper flakes. Cook for one minute, stirring constantly.
4. Add white wine vinegar to the pan and stir, scraping up any browned bits. Cook, stirring occasionally, until the vinegar has almost completely evaporated.

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WEBSep 18, 2023 · Cook the soup base. Now, add potatoes, carrots, clam juice, water, salt, pepper and thyme to the pot. Bring to a boil; reduce heat, …

Rating: 4.3/5(104)
Calories: 187 per serving
Category: Main, Soup
1. Melt butter or ghee in a large saucepan over medium-low heat. Add onion and fennel; cook, stirring occasionally until tender, about 10 minutes.
2. Add potatoes, carrots, clam juice, water, salt, pepper and thyme. Bring to boil; reduce heat, cover and simmer until vegetable are just tender, 10 minutes.
3. Add cod and shrimp; simmer, covered, until opaque, 5 minutes.
4. Gently stir in cream and heat through (do not boil). Sprinkle with parsley.

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WEBJan 27, 2021 · Add the chicken stock and simmer until the turnip is tender, 10 to 15 minutes. Season with thyme, salt and pepper. Add the fish and …

1. In large saucepan over medium heat, cook the bacon until crisp. Remove with a slotted spoon, and drain on paper-towel lined plate.
2. Add the onion and turnips to the bacon grease and cook until the onions are tender, about 5 minutes. Add the chicken stock and simmer until the turnip is tender, 10 to 15 minutes. Season with thyme, salt and pepper.
3. Add the fish and continue to simmer until the fish is cooked through, about 4 minutes. Stir in the heavy cream and the butter. For a thicker broth, whisk in the glucomannan at the end of cooking.
4. Sprinkle each serving with the cooked bacon.

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WEBDec 16, 2019 · Instructions. Melt butter in a large pot over medium heat. Add garlic and celery. Cook for about 5 minutes, stirring occasionally. Add clam juice, cream, cream …

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WEBDec 17, 2016 · Tap underlined ingredients to see the ones I use. 2 6.5-oz cans Clams (chopped finely, liquid retained) 1 lb Cauliflower (florets only, cut in small pieces) 1 1/2 cup Unsweetened almond milk. 1 1/2 cup …

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WEBAug 10, 2018 · Instructions for low carb seafood chowder: Peel and chop swede into cubes. Cut cod and salmon into small chunks. Melt butter in the large saucepan over medium heat. Add onions and cook for a few …

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WEBFeb 20, 2023 · Reduce the heat to low and cover the pot. Cook on a low simmer until the fish is just cooked through, 5-7 minutes. Heat the heavy cream in the microwave for 60 seconds. Stir it into the soup. Turn the …

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WEBJan 29, 2019 · In a large saucepan over medium heat, brown the sausage in a tablespoon of olive oil. Once the sausage has browned, set it aside and sear the shrimp in the left over juices adding more olive oil, if necessary. …

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WEBAug 17, 2020 · Melt butter in a large pot. Fry leek, bell pepper, garlic, and chili over medium heat for about 7 minutes. Add coconut milk, heavy whipping cream, and curry. Cook for a couple of minutes stirring …

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WEBInstructions. Peel and cut daikon radish, put into about 2½ C water, cover and simmer 30 minutes or until tender. Just let sit until ready to put soup together. Cut seafood to small bite size pieces. Saute bacon, set aside, …

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WEBMethod. Melt the butter in a large, deep saucepan over a low heat. Add the onion and fry for 5 minutes, then add the garlic, cayenne pepper, bay leaf and mace. Cook for 2-3 minutes. Add the potatoes and gently sauté for …

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WEBSep 6, 2020 · Step 2: Deglaze and Simmer To Soften Potatoes. Add wine, and increase heat to high. Cook, stirring often until the liquid has almost completely evaporated, 3 to 4 minutes. Add clam juice, 2 cups chicken …

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WEBMay 17, 2021 · 21 Chowder Recipes with Seafood. Enjoy a bowl of chowder with these healthy soup recipes. These chowders are packed with fresh seafood like salmon, …

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WEBLeave bacon fat in pan. Add chopped onions and celery and cook in bacon fat for 5 minutes until softened. Stir in the cauliflower rice and with the celery and onion for about 10 …

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WEBOct 7, 2022 · Instructions. Heat 2 tablespoons of oil in a large pot. Add leeks and sauté until tender, about 5 minutes. Then add garlic and carrots (optional) and cook another 3 minutes. Pour in chicken stock, coconut …

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WEBOct 12, 2015 · Butter. Heavy cream. Clam broth (available in 8-ounce bottles in the canned fish section) or homemade fish stock. Any variety of white fish or salmon. Seasonings …

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