Healthiest Meatloaf Recipe

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WebMar 2, 2024 · How to Make Skinny Meatloaf. Preparation (10 minutes): Gather your ingredients: Make sure you have everything on hand, …

Rating: 4.7/5(3)
Total Time: 1 hr 15 mins
Category: Main Course
Calories: 214 per serving
1. Preheat oven to 350 degrees. Line a baking sheet with foil and set aside.
2. In a large bowl, add the ground beef.
3. To make bread crumbs: remove the crust, break up the bread, and add to a blender or food processor. Process until the bread turns into crumbs.
4. To the beef, add the bread crumbs, onions, egg whites, ketchup, mustard, Worcestershire sauce, salt, and pepper, to taste. Using your hands, mix together all the ingredients.

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WebApr 6, 2019 · In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. In a medium bowl …

1. Preheat the oven to 350F.
2. In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
3. In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
4. In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.

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WebFeb 23, 2019 · Dump the meat mixture onto the prepared baking sheet. It will be very soft and wet. Mold the meat with your hands into a 9 X 5-inch …

1. Combine the quinoa and chicken broth in a small saucepan and bring to a boil. Lower to a simmer, cover the saucepan with a lid, and cook for 12-14 minutes or until all the liquid has been absorbed. Let the quinoa rest, covered fro 5 minutes, then fluff for a fork. Set aside to cool slightly.
2. Preheat the oven to 350° F. Line a rimmed baking sheet with aluminum foil.
3. Heat the olive oil in a medium sauté pan over medium heat. Add the onion, bell pepper, and garlic and cook for 5 minutes or until the vegetables are very soft but not browned. Stir in the tomato paste and cook for 1 minute, then transfer the veggie mixture to a large mixing bowl. Let cool.
4. While the veggies are cooling, whisk together all the ingredients for the glaze. Set the glaze aside.

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WebJul 17, 2020 · With these top-rated healthy meatloaf recipes, you can put meatloaf on the menu more often. "This is an easy tasty meatloaf made healthier with less sugar, low-fat milk, added parsley and whole wheat …

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WebJan 16, 2018 · Continue cooking for 8-10 minutes until they're tender and reduced in size. In a large bowl add the beef, bread crumbs, milk, Worcestershire sauce, egg, salt, black pepper and the cooked …

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WebApr 6, 2021 · Best Ever Healthy Meatloaf Recipe. Yield: 8 servings. Prep Time: 10 mins. Cook Time: 50 mins. Total Time: 1 hr. This easy healthy meatloaf recipe is equal parts comforting AND nutritious! How to make a …

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WebFeb 29, 2024 · Pin. Bake for 35 minutes or until the internal temperature in the center reaches 165ºF. Pin. While the meat bakes, make a glaze by mixing together ½ cup ketchup with brown sugar and mustard. Pin. After …

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WebOct 1, 2019 · Preheat oven to 375 F and line a meatloaf pan with parchment paper. In a large mixing bowl, mix the ground beef, eggs, breadcrumbs, onion, garlic, milk, ketchup, Worcestershire sauce, parsley, paprika, …

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WebFeb 27, 2017 · Instructions. Preheat oven to 350ºF. Spray a 9x5" loaf pan with cooking spray. Mix together ground beef, onion, eggs, pepper, oats, Worcestershire sauce, garlic salt, onion salt and tomato sauce in a large …

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WebAug 21, 2021 · Preheat your oven. The temperature required to make this tasty meatloaf is 325 degrees Fahrenheit. 2. Sort: In a large bowl, place all of the ingredients. You’ll need beef, almond meal, parsley, salt, pepper, …

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WebAug 16, 2021 · Place the meatloaf in the oven and bake for 40 to 45 minutes. While the meatloaf is baking you can make the glaze. In a small bowl, whisk together tomato paste, vinegar, Worcestershire sauce, …

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WebMar 19, 2023 · Add Veggies: Vegetables hold a lot of moisture. Adding grated zucchini, sweet potato or carrots to your meatloaf can help to keep them tender and juicy. Add …

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WebJun 27, 2022 · Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan. Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a …

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WebApr 4, 2024 · To avoid a dense, heavy meatloaf, use a fork to mix all of the ingredients together. Be sure not to mash or over work the mixture. Line a loaf pan with parchment paper. Transfer the meatloaf to the pan and …

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WebDec 17, 2016 · The mini meatloaf freezes really well! To freeze, cool the loaves to room temperature, wrap them individually in plastic wrap, and freeze them in a resealable plastic bag. To reheat, simply remove the …

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WebDec 11, 2023 · Directions. Preheat the oven to 400 degrees F (200 degrees C). Coat a 9x5-inch loaf pan with cooking spray. Heat olive oil in a large skillet over medium heat; cook …

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Webdirections. Preheat oven to 400 degrees. Lightly spray a nonstick or silicone muffin pan with nonstick cooking spray. Crumble ground beef into a large bowl. Add shredded carrots, …

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