Web1/3 cup Low carb brown sugar 1/2 cup diced onion (2 oz/ 57 g) 1 tsp minced garlic (1 large clove) 1/8 tsp ground cloves 1/2 tsp dried thyme 3/4 tsp ground chipotle pepper 1 tsp …
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WebInstructions Combine the barbecue sauce, pineapple chunks, reserved pineapple juice, garlic and green onions in the slow cooker and Pour the meatballs in the slow cooker and stir into the …
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WebIngredients: Peanut butter or almond butter Fresh ginger Garlic Jalapeño pepper Fish sauce Rice wine vinegar Lime juice Water Granulated erythritol sweetener
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Homemade keto barbecue sauce flavored with maple and liquid smoke. Combine all the ingredients in sauce pan over high heat and bring to a boil. Once boiling, turn heat down to a simmer. Allow to simmer for an hour while stirring frequently. Enjoy! * Percent Daily Values are based on a 2000 calorie diet. Psst!
Common spices found in BBQ sauce include garlic, onion powder, mustard, liquid smoke and black pepper. There’s also a lot of sugar. You’ll find white or brown sugar, coconut sugar, honey, molasses, maple syrup, and jams in nearly every bbq sauce recipe. None of these ingredients are low carb or keto friendly.
The world of BBQ sauces has a wide range of flavors. Some are more mustardy, some sweeter, some more vinegar-y. This variation is a more traditional style sauce, which is why I like to add ACV — it gives us the tang we are looking for. Worcestershire sauce.
ANSWER: Use a natural low carb sweetener like erythritol, xylitol, stevia, monk fruit or a combination of any of the above. Many commercial barbecue sauces use liquid Sucralose to sweeten their products.