Harissa Bolognese Recipe

Low Carb Bolognese in the Slow Cooker

WEBApr 19, 2020 · Cook over a medium heat until the meat is browned, breaking it up as it cooks. Drain the meat, discarding the liquid. Add the …

1. Add oil to a large pan and add the beef. Cook over a medium heat until the meat is browned, breaking it up as it cooks.
2. Drain the meat, discarding the liquid. Add the meat to the slow cooker and add the remaining ingredients (except salt and pepper). Stir well.
3. Cook on high heat for 4 hours or low heat for 8 hours.
4. Season with salt and pepper, then serve.

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LowCarb, Keto Bolognese Cooking LSL

WEBMay 23, 2019 · Instructions. To make the Bolognese sauce: In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it …

1. To make the Bolognese sauce:
2. In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it down with a wooden spoon, to crumble while cooking.
3. Add the onion, salt, garlic, oregano, basil, red pepper flakes, sweetener. Add the tomato paste and tomatoes. Cover and simmer for 10 minutes.
4. Using a wooden spoon stir and press the tomatoes to break into smaller pieces.

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