DirectionsStep1Place eggs in a large saucepan. Cover them with cool water by 1 inch. Bring water to a boil (for easier to peel eggs, add 1/2 Tbsp salt and 1 Tbsp vinegar). Once at a rolling boil, set the timer for exactly 10 minutes (f…Step2Peel the eggs. Discard the yolks from 4 of them (I like to give them to my dogs). This helps make the egg salad lower calorie but you can use them all if you want! Sometimes I do that.Step3Then chop the 4 whole eggs and the 4 egg whites and add to a bowl. Add the yogurt, mustard, chives, pickle relish, salt and pepper. Combine well.Step4Make into a sandwich (or an open faced sandwich) or eat with your favorite crackers!IngredientsIngredients8 Large Eggs (or you can buy store-bought hardboiled eggs to save time)¼ cupPlain Nonfat Greek Yogurt (60g, or light mayo!)1 tablespoonDijon Mustard2 tablespoonsGreen Onion (or chopped chives)2 tablespoonsDill Pickle Relish (to taste)½ teaspoonSalt (and 1/4 tsp pepper, or to taste)NutritionalNutritional93 Calories4.8 gTotal Fat186 mgCholesterol1.2 gCarbohydrate528 mgSodium11 gProteinFrom laurenfitfoodie.comRecipeDirectionsIngredientsNutritionalExplore furtherHigh Protein Egg Salad - Bariatric Meal Prepbariatricmealprep.comHealthy Egg Salad {high protein low fat} - Lauren's Latestlaurenslatest.com15-Minute Healthy Egg Salad Recipe Live Eat Learnliveeatlearn.com20 Easy High Protein Salads That Aren’t Boring - All …allnutritious.comA Healthy Egg Salad - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Mayonnaise Made with Hard-Boiled Egg Yolks
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WebMar 12, 2024 · Boil the eggs. In a large saucepan, place the eggs and cover them with an inch of cold water (about 2 cups). Bring the water to …
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WebJun 6, 2019 · Ways to Use Leftover Hard Boiled Egg Yolks. Mash and mix with avocado, plain yogurt or mustard to make deviled eggs. Crumble …
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WebAug 10, 2022 · Bring the water to a boil over medium heat. Boil eggs for 2-3 minutes then turn off heat and cover the pot with a lid. Let the eggs continue to cook in the hot water for about 7-10 minutes. Drain the eggs and refill …
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WebMar 19, 2021 · To make these Avocado Eggs, start by slicing your avocado in half and taking out the pit. This avocado slicer should come in handy. Scoop out part of the avocado, and place it in a muffin pan. Crack your …
WebMar 27, 2024 · Step 4: Make the Filling. Add the Greek yogurt, mayonnaise, dijon mustard, salt, and onion powder to the yolk and stir until smooth and combined. Step 5: Fill the Deviled Eggs with Greek Yogurt. Scoop or …
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WebDirections. Place the bacon onto a skillet and cook over medium heat until crispy. Slice the eggs in half, lengthwise. Place 1 teaspoon of mayonnaise, slice of bacon, slice of tomato and lettuce leaf between each of pair of …
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WebApr 6, 2023 · Instructions. Peel hard boiled eggs and slice in half lengthwise. Gently remove yolks and place in a bowl. Add remaining ingredients except for paprika and mash until smooth. Season with salt & …
WebEggs support weight loss by keeping hunger at bay and preventing big spikes in blood sugar. The protein in eggs preserves muscle mass so you can burn fat, and other nutrients in eggs support the metabolism of …
WebJan 29, 2024 · A flavorful break from tradition, these deviled eggs have just the right amount of heat and spice to keep things interesting. Jalapeño peppers and cumin add just …
WebOct 20, 2023 · Add the pan of water and eggs to your stovetop and turn your burner on high to bring water to a boil. At the moment your water reaches a rolling boil and you hear the eggs beginning to rumble in the …
WebInstructions. Boil eggs in a pot of water for 20 minutes. Let cool completely before peeling the shell. Steam broccoli in the microwave for 3 minutes. Finely chop broccoli and green …
WebDec 10, 2012 · Instructions. Put water in a saucepan, and gently add large eggs (50 g each w/o shell) in a single layer. Make sure the eggs are completely covered by the water. …
WebDeviled Eggs Extraordinaire. “For adult occasions, tiny amounts of red or black caviar may be appropriate garnish on top for variety.”. This creamy, Our recipes with hard boiled …
WebJun 17, 2020 · Place the eggs in a medium sauce pan in a single layer, and fill the pan with enough water to cover the eggs by 1 inch. 8 large eggs. Place the lid on the sauce pan …
WebApr 1, 2022 · Instructions. Place cold eggs in a large 3-quart stainless steel saucepan and cover with cold water so water is 1" above the surface of the eggs. With the lid off, bring to a rolling boil over high heat. Once at a …
WebEach egg also has small amounts (between 1 and 4 percent) of various other nutrients, including B-complex vitamins, vitamin E, calcium, copper, magnesium, manganese and …