WebTwo tenderloins will weigh between one and two pounds. Flour: To keep things low-carb, I use coconut flour, but if low-carbing ain’t your thing, you can use all …
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WebTo make your low carb chicken tenders preheat the oven to 350 and mix together all your spices. Now mix together the egg and heavy cream until well combined. Dip the chicken tenderloins (or sliced chicken …
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WebPreheat the oven to 400F and put the oven rack in the center position. Melt the butter. Lay the raw chicken tenders on a baking sheet. 2. Assemble. Brush one side …
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WebContinue till you have breaded all of the tenderloins. Can wrap n freeze these at this point. Or you can deep fry them. To deep fry add 2 cups oil to pan n heat till oil is hot. Add 1 tenderloin at a time, and fry till golden …
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