WebJun 8, 2021 · Preheat oven to 375°F. Heat oil in a large skillet over medium-high heat. Add spinach and onion. Cook and stir 5-7 minutes, or until …
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WebDec 18, 2018 · Breakfast casserole with ham makes the perfect hearty low carb breakfast! Use leftover ham or start with a package of diced ham …
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WebJun 14, 2023 · What You Will Need. Eggs – can use whole or liquid eggs. Ham – use cooked ham from leftovers or deli ham. Cheese – use your favorite cheese. Seasonings – salt, pepper and whatever seasonings …
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WebMay 26, 2023 · First, preheat the oven to 350 degrees, then mix the eggs, milk, salt, and pepper in a bowl. In a baking dish, add the ham, bacon, onion, and spinach. Create an even layer in the dish, and pour the eggs …
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WebBy Chef September 21, 2023 7 Mins Read. This recipe is a perfect choice for those times when you are hungry and crave some meat, however, your mood for cooking is down. That’s a suitable moment for the Ham and …
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WebDec 14, 2017 · To make the ham cups, just take thin slices of ham (all natural and low sodium) and place them into greased muffin tins. Then, just whisk together eggs, egg whites, skim milk, and chopped onions. Pour …
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WebFeb 16, 2024 · 20 mins. Cook Time: 55 mins. Total Time: 1 hr 15 mins. Servings: 6. Jump to Nutrition Facts. Jenny Aleman. Ingredients. cooking spray. 12largeeggs. ½cupmilk. ½cupsour cream. ½teaspoonsalt. 1 …
WebFeb 16, 2022 · 5 mins. Total Time: 5 mins. Servings: 1. Yield: 1 serving. Jump to Nutrition Facts. Ingredients. 1 ½ teaspoons olive oil. 2 (1/4 inch thick) slices ham. 2 large eggs. …
WebAug 20, 2023 · Emily Lachtrupp, M.S., RD. These healthy and delicious recipes are an easy way to use up leftover ham. From breakfast casseroles to soups to salads, you won't get …
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WebApr 22, 2024 · Preheat oven to 350°F. Liberally spray six cups of a regular-sized muffin tin with cooking spray. Line each of one of the sprayed cups with one slice of the ham. …
WebApr 22, 2024 · Whisk eggs, egg whites and milk in a medium bowl. Add mustard, rosemary and pepper; whisk to combine. Toss spinach, bread, ham and roasted red peppers in a large bowl. Add the egg mixture and …
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WebOct 31, 2015 · Step 1: Begin by lining your muffin tin with paper or foil liners. This will make cleanup much easier. Next line the cup with a slice of ham. Here I have used lower sodium ham. Step 2: Add cheese to ham-lined …
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WebAdd the chopped ham, parsley, salt, pepper into the wok and cook the potatoes for 10-15 minutes till they turn golden brown. In a small bowl, crack open the raw eggs and mix in …
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WebTotal Time: 3 minutes. This super-quick egg and ham breakfast is made in the microwave! Warm, filling, and super low in carbohydrates! Ingredients. 2 eggs. 2 oz cooked diced ham. 2 tbs shredded cheese, eg mozzarella. …
WebFeb 16, 2024 · Add ham, cheese, green onions, salt, and white pepper. Pour egg mixture into pie crust. Brush some of the egg onto the crust edges. Cover loosely with foil and bake for one hour at 350˚F. 10-15 …
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