Ground Turkey Kofta Recipe

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Web1 pound 93%-lean ground turkey ; ½ cup minced onion ; ½ cup coarse fresh or dry whole-wheat breadcrumbs …

Rating: 3.6/5(8)
Total Time: 25 minsCategory: Ground Turkey RecipesCalories: 254 per serving1. Preheat grill to medium-high.
2. Combine turkey, onion, breadcrumbs, 4 tablespoons cilantro, 1/2 teaspoon cumin, allspice, 1/2 teaspoon salt and cayenne in a large bowl; gently knead together. Do not overmix. With damp hands, form the mixture into two ovals on each skewer; use about 1/3 cup for each and place at least 1 inch apart.
3. Oil the grill rack (see Tips). Grill the kebabs until an instant-read thermometer inserted in the center registers 165 degrees F, about 4 minutes per side.
4. Combine yogurt, tahini, lemon juice, the remaining 1 tablespoon cilantro, 1/2 teaspoon cumin and 1/8 teaspoon salt in a small bowl. Serve the kebabs with the sauce.

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WebInstructions In a large bowl combine the ground turkey, onion, garlic, parsley, breadcrumbs, spices, salt and …

Rating: 4.7/5(7)
Total Time: 55 minsCategory: Appetizer, DinnerCalories: 186 per serving1. In a large bowl combine the ground turkey, onion, garlic, parsley, breadcrumbs, spices, salt and pepper until evenly blended.
2. Divide into a heaping 1/4 cup portions so you get 12; roll into log shaped ovals.
3. Place on a cookie sheet and refrigerate at least 30 minutes.
4. If using wooden skewers, soak in water at least 30 minutes before grilling.

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Web1⁄4 teaspoon ground ginger 1⁄4 teaspoon garlic 1⁄4 teaspoon ground black pepper 1 pinch salt 1 pinch ground cloves 1 pinch nutmeg directions Mince garlic. Shred onion and …

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Web52 Low-Carb Ground Turkey Recipes When You Need a Break From Chicken and Beef Lisa MarcAurele Jan 4, 2022 Turkey can be a nice change from ground beef and …

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WebPreheat an oven to 375 degrees. In a bowl, mix together the ground turkey, salt, pepper, onion powder, garlic powder, cumin, oregano, and parsley. Divide the mixture into 8 …

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Web1. Low-Carb Keto Flatbread DIY flatbread is surprisingly easy. Use it to build a Greek-inspired dish that packs plenty of spice, plus cool and creamy cucumber tzatziki sauce. …

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WebInstructions Using a stand mixer, blend together all ingredients. If you have time, let the mixture sit in the fridge for 30 minutes. Although I tried this with and without skewers, it …

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WebTo keep the saturated fat low, we use one pound of ground turkey and add whole-grain bulgur to boost the volume and fiber in this chili recipe. After all the ingredients are …

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Web21 Ground Turkey Recipes Low Carb Low Carb Turkey Taco Skillet 25 min Low carb, ground turkey, red bell pepper, olive oil, onion powder 4.373 Step Away From The …

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WebInstructions. Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add onion and cook for 3 minutes, stirring occasionally. Add ground turkey and cook …

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Web10 Keto-Friendly Ground Turkey Recipes That'll Convince You Poultry Is Better Than Beef Low-carb never tasted so good. By Jolie Peters Oct 7, 2019 More …

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WebInstructions Saute onion in olive oil in a large skillet or pan over medium heat for 5-6 minutes, or until onions turn translucent. Add garlic and ground turkey. Cook for another …

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WebAsian-inspired flavors of ginger and garlic kick this easy ground turkey recipe into high gear, for a delicious, sweet-savory 20 minute dinner! Weight Loss Soup …

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WebAdd the ground lamb to a large mixing bowl with all the herbs, spices and seasonings. Step 2 Use your hands to thoroughly mix all the ingredients together. Step 3 Divide the …

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WebThis keto ground lamb kofta recipe is so easy to make. Lamb koftas are a kind of exotic meatball in a slightly different shape! The rich flavor of lamb suits this dish …

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WebUsing ground turkey breast, hoisin sauce, soy sauce, sriracha, honey, garlic, fresh ginger, green onions, and rice vinegar, these wraps are perfectly seasoned. A …

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WebI make this dish in the fall and sneak grated vegetables into the sloppy joe mixture, which is especially good for children who don’t like to eat their vegetables! Just …

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Frequently Asked Questions

What is a kofta kebab?

Savory turkey burgers get a Mediterranean twist with spinach, feta cheese, and a tangy cucumber relish. Kofta is the common term for the combination of ground meat, onions and spices shaped into balls and cooked. In this turkey kofta kebab recipe, ground turkey and minced onion are mixed with cumin and allspice to make a delicious grilled dinner.

Is turkey good for low carb meals?

From keto lunches to low-carb dinners to easy breakfasts, there's a recipe to enjoy turkey any time of day. And ground turkey is an excellent choice for all of your favorite ground meat recipes. It's an ingredient that works well in low-carb stuffed peppers and nearly no-carb meatballs. So why not add in some turkey to this week's menu?

Can you eat ground turkey on keto?

When it comes to keto recipes, ground beef usually gets the spotlight, but we think it's time for ground turkey to get the credit it deserves. From tacos to meatballs, these easy keto recipes will have you falling in love with turkey all over again. Want more low-carb recipes? Check out our favorite keto dinner ideas. No bread? No problem!

How do you make ground turkey tacos?

Combine ground turkey, onion, garlic, cilantro, egg, chile pepper, coriander, paprika, chili powder, and salt together in a large bowl; mix thoroughly. Divide turkey mixture into twelve 1/4-cup portions, roll into log-shaped ovals, and place on a baking sheet.

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