DirectionsStep1In a large bowl add all ingredients (except olive oil and marinara sauce) and combine with your hands until everything is mixed through.Step2Shape into 1 inch meatballs.Step3Heat a large pot or skillet over medium high heat.Step4Sear meatballs in two batches using 1 tablespoon of olive oil each time. Turn the meatballs about 3 times and cook them 2 minutes per side.Step5Remove from heat and set aside on a plate. Repeat this process until all meatballs are cooked.Step6On the same pot or skillet, add the marinara sauce and deglaze until all of the brown bits from the meat blend into the sauce.Step7Return the meatballs to the pot and cook for an additional 30 to 45 minutes until soft.Step8Serve warmIngredientsIngredients2 poundsLean Ground Beef (96%)¾ cupParmesan Cheese (or freshly grated Romano)1 teaspoonFresh Garlic (minced)1 cupItalian Bread Crumbs2 Eggs (whisked)1 ½ tablespoonsParsley (flat leaf, finely chopped)1 ½ teaspoonsKosher Salt1 teaspoonBlack Pepper (ground)1 cupLukewarm Water2 tablespoonsOlive Oil (For searing the meatballs)2 jarsYour Favorite Marinara SauceSee moreNutritionalNutritional246 Calories11 gTotal Fat109 mgCholesterol10 gCarbohydrate536 mgSodium28 gProteinFrom muydelish.comRecipeDirectionsIngredientsNutritionalExplore further7 of the best healthy meatball recipes - Healthy Food Guidehealthyfood.com1-Point Weight Watchers Meatballs Low Fat & Low Calorieallshecooks.comHealthy Meatball Recipes - EatingWelleatingwell.com8 Best Frozen Meatballs, and 6 to Avoid — Eat This Not Thateatthis.com35+ Best Healthy Meatball Recipes for Weight Losseatthis.comRecommended to you based on what's popular • Feedback
Healthy Meatballs Recipe
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WEBDec 5, 2017 · Low Fat Meatballs Recipe. You can make a low fat meatball recipe either by using beef with a low amount of fat, or by …
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WEBJan 24, 2023 · Pulse until finely minced. Combine the ground beef, ground pork, minced alliums and herbs, salt, dried basil, dried thyme, …
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WEBJan 19, 2021 · Bake at 400° F for 15-20 minutes. Allow meatballs to simmer in sauce for 5 minutes or more before serving. Alternatively, you …
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WEBFeb 19, 2021 · Slowly add the milk until you have a soft compact mixture. Form the mixture into small balls. In a large pan add the olive oil, garlic, tomato puree/passata or a can of peeled tomatoes, salt, fresh basil, …
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WEBMay 23, 2022 · Bake in the oven for 16 to 18 minutes, turning once in the middle of cooking. Cook spaghetti in a large pot according to package directions, without added salt or oil. In a large pan, heat marinara sauce; …
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WEBJun 5, 2021 · For a fresher tasting sauce, warm on the stove or in the microwave and pour over the meatballs. Garnish with parsley and serve or top with mozzarella cheese and place under the broiler to melt. To Bake …
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WEBNov 24, 2023 · Low Fat Ratio . I tested a batch using 80/20 ground beef and then another using 90/10 ground beef. The 80/20 meatballs had a good flavor, but they tasted greasy. The 90/10 ground beef had the …
WEBSep 16, 2020 · 500+ mg. Sodium per serving for this recipe. 74 mg. Calories per serving. 174. Typical serving is 3 meatballs. Low Sodium Italian Meatballs not only taste fantastic, they only have about 75mg of …
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WEBFeb 1, 2019 · Add the meatballs to the heated oil about 2 inches apart and brown them until crisp, turning with a pair of tongs so that they are evenly browned. Do this in batches rather than crowding the pan. Once …
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WEBApr 16, 2021 · Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or a baking mat. In a large mixing bowl, add Italian bread crumbs and milk. …
WEBFeb 23, 2022 · Preheat the oven at 200°C (400°F). Line a large baking sheet with parchment paper and set it aside. Alternatively, spray a bit of oil on a non-stick pan. Place the ground pork in a large bowl and add all …
WEBMar 1, 2024 · 1 Gently nestle the partially baked meatballs into the sauce. Spoon some sauce over each meatball. 2 To finish on the stove, cover the skillet and simmer over low heat until meatballs reach 160°F internally …
WEBNov 15, 2023 · This easy Italian meatballs recipe relies on simple, easy-to-find ingredients and pantry staples. Beef: It’s best to use high-quality ground beef between 80-85% lean, so the meatballs are tender and …
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WEBFeb 5, 2014 · Form meat into 30 1” meatballs. Spray a very large, non-stick skillet with an olive oil mister, and set over medium high heat. Once pan is heated well, add in meatballs, and brown on each side (about 3-4 …
WEBSep 3, 2021 · Add the eggs, parsley, garlic, cheese and seasonings to a large mixing bowl. Make a panade by squeezing the soaked bread together into a paste. Add it to the bowl, then add the ground beef. Gently mix …
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WEBMay 5, 2022 · Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes. Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all …