WebPreheat oven to 425 degrees. In a pan over a medium heat, cook the onions in 1-2 tbsp olive oil until slightly softened. Next add in the tender ground beef and break …
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WebThese keto ground beef recipes make low-carb living even better! From casserole to burger bowls to stroganoff, you'll flip for these easy keto meals.
Web2 days ago · Easy Keto Taco Salad with Ground Beef. delightfullylowcarb.com - Laura. This easy keto taco salad is piled with seasoned ground beef, tomatoes, cheese, avocado, …
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Ground Beef Empanadas Recipe Notes. In a pan over medium heat, cook onions in 1-2 tbsp olive oil until slightly softened. Add in ground beef and break up with a spatula. Season meat mixture with chile powder, cumin and smoked paprika. Cook until browned. Add in salsa of choice and olives if using.
Xanthan gum – Optional, but highly recommended for the best low carb empanada dough texture – it helps make it a bit chewy. Olive oil – For frying. Avocado oil will work as well. Veggies – Bell peppers and onions (use white or yellow). Ground beef – I recommend using grass-fed beef, and typically get 85/15.
If so, you can make another batch of empanada dough or use it to make something else, like Bell Pepper Nachos or tacos in a Cheese Taco Shell (both I highly recommend). Preheat oven to 425 degrees. In a pan over medium heat, cook onions in 1-2 tbsp olive oil until slightly softened. Add in ground beef and break up with a spatula.
Wholesome Yum Blanched Almond Flour is a must for these keto empanadas. I can confidently say that this is the BEST almond flour! I know because I tested a TON before finding the perfect one that was up to my standards.