WEBApr 9, 2024 · Add the ground beef and cook until browned (approximately 5-7 minutes), breaking it apart with a spoon as it cooks. Add the Broccoli. Once the beef is cooked …
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WEBMay 14, 2021 · Season the beef with pepper. Mix the soy sauce, garlic, and ginger. Set aside. Add half of the sesame oil to a skillet or wok over high …
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WEBSep 21, 2021 · In large 5 qt pot, season ground beef with salt and pepper then brown. Drain and set aside. Increase heat to medium/high. Add oil to pan. Add broccoli to pan. …
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WEBAug 31, 2023 · This easy keto ground beef and broccoli stir fry recipe is not only delicious but you can make it in 15 minutes! Just add some …
WEBJan 14, 2021 · Cook, while stirring, until fragrant, about 30 seconds. Add rice vinegar to the pan. Stir, scraping up browned bits. Cook until almost evaporated, then stir in the soy sauce, sweetener, water and red pepper …
WEBJul 21, 2021 · Blanch the broccoli (bring a large pot of salted water to a boil, add the broccoli florets and bring back to a boil, drain, chill in an ice water bath) and set aside. Add the sesame and avocado oil to a large …
WEBCreamy Garlic Sauce: Melt butter over medium heat in saucepan; Add minced garlic to melted butter. Cook until lightly browned, typically 2-3 minutes.
WEBJul 21, 2020 · Use a slotted spoon to carefully remove ginger and garlic from the oil, and discard. Add the broccoli (12 Ounces) cut into florets. Cook in the oil until bright green (about 5-7 minutes). Use a slotted …
WEBNov 30, 2017 · Cut into small florets. Peel the stem and cut it into small pieces. Heat a dollop of butter in a frying pan over high heat. Make sure the pan is big enough to fit both the ground beef and broccoli. Brown the …
WEBApr 12, 2023 · When heated, add onions and garlic, and sauté for a few minutes. Add the ground beef and break it up with a wooden spoon. Add the spices and cook until the meat is browned. Mix in the broccoli and …
WEBApr 11, 2020 · Add the onion and garlic, sauté until soft and fragrant, about 5 minutes. Mix in the ginger and Chinese 5 spice powders. Continue cooking over medium heat. Add the broccoli. Stir occasionally as it …
WEBSauté the broccoli for about 3 minutes, until bright green and fork tender but still crisp. Transfer the broccoli to a plate or bowl. Add the ground beef to the skillet and brown, …
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WEBDec 23, 2022 · Instructions. In a bowl, combine honey, soy sauce, ginger powder, and minced garlic and whisk together. Place aside. Sprinkle xanthan gum over the slices of steak, and using tongs, make sure all …
WEBMay 1, 2020 · Slice the beef into ¼ inch thin slices and place in a pan with the marinade for at least 15 minutes. Chop the broccoli (or take it out the bag if using pre-cut). Put it in a safe microwave bowl with two …
WEBFeb 4, 2020 · Combine everything and cook on low for 4 hours. After your minced beef has browned, wash and chop 750g or 1.65 pounds of broccoli into small pieces then add to …
WEBNov 29, 2019 · Instructions. Start by slicing the meat against the grain in thin slices. Dice the onion and cut the fresh broccoli. You want all of these things done before you get started. In a medium bowl, combine the …
WEBAug 21, 2022 · In the slow cooker, whisk together the beef broth, liquid aminos, monk fruit, sesame oil, red pepper flakes, ginger, and garlic together. Place the beef slices and onion in the bottom of the slow …