Grilled Swordfish Marinade Recipe

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WebAny good grilled marinated swordfish recipe should start with a flavorful marinade. To make it, simply whisk together olive oil, honey, soy sauce, lemon pepper, …

Rating: 4.4/5(5)
Category: Lunch/DinnerServings: 2Calories: 251 per serving

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WebPreheat grill to 450 degrees fahrenheit. Carefully spray grill with nonstick spray. Place swordfish onto hot grill, turning after 4 minutes. Cook opposite side for …

Rating: 5/5(1)
Total Time: 27 minsCategory: Dinner, Easy Dinner, Healthy DinnerCalories: 286 per serving

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Web4 center-cut swordfish steaks, about 6 ounces each, one-inch thick Salt and freshly ground pepper to taste 3 tablespoons olive oil 2 teaspoons …

Rating: 5/5
Total Time: 30 minsServings: 4Calories: 353 per serving1. Preheat a charcoal grill or broiler, or heat a grill pan.
2. Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind and pepper flakes. Blend well. Place fish steaks in marinade, coat well on both sides, cover with plastic wrap and let stand for 10 to 15 minutes.
3. If the swordfish is to be cooked on a grill (or grill pan), place fish on grill and cook for 3 to 4 minutes. Turn and cook for 3 minutes more. Cook longer if desired. If it is to be cooked under a broiler, place fish on a rack and cook for 3 to 4 minutes on each side. Serve with a string bean salad.

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WebCook the swordfish for 4-6 minutes on each side until the swordfish is cooked through and opaque. Exact cooking time will …

Cuisine: American, MediterraneanTotal Time: 25 minsCategory: DinnerCalories: 247 per serving

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WebRinse swordfish and pat dry. 2. Pluck rosemary and thyme leaves and finely chop. 3. Peel garlic and also finely chop. Mix herbs with garlic and olive oil and marinate fish, covered, for about 4 hours in refrigerator. …

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WebStir in oil, honey, salt, and pepper. Place fish in resealable plastic bag, add juice mixture, and coat well. Marinate in refrigerator for 1 hour. Bring to room temperature. Lightly coat …

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WebSeal bag, releasing as much air as possible. Marinate in refrigerator for 3 to 4 hours. Preheat grill to medium-high heat. Once grill is searing hot, brush grill rack with …

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WebDirections Whisk together all the marinade ingredients in a small bowl. Arrange the swordfish, or another strongly flavored fish, such as mahi mahi or Spanish mackerel in …

Author: B. SmithDifficulty: 17 min

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WebThe Best Keto Swordfish Recipe Swordfish is one of the most popular fishes in the world for cooking with. This is because they are very large animals and so their meat can be sold as rich, flavourful …

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WebBy way of a sauce, Mr. Schwartz serves a classic Argentine chimichurri with a not-so-classic twist - the addition of yellow raisins, which counter the traditional garlic and vinegar with …

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Web3. In a medium bowl, whisk together olive oil, garlic, lemon zest, lemon juice, Italian seasoning, and red pepper flakes. Season with salt and pepper to taste. 4. Add …

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WebMix olive oil, lemon juice, oregano, lemon zest, rosemary, salt and pepper in a resealable plastic bag. Add swordfish steaks; toss to coat. Marinate at room temperature 30 …

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WebPour the marinade over the swordfish and seal the bag. (Or cover the bowl) Place in the fridge for 20 to 30 minutes, or up to 8 hours. Remove the swordfish from …

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WebAug 30, 2022 - Healthy, lean Grilled Swordfish is easy to make and perfect for a quick summer dinner. You'll love the garlicky lemon-herb marinade! Aug 30, 2022 - Healthy, …

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Web3. Maple Dijon Low-Carb Chicken Marinade. This keto chicken marinade is really something else! Packed with maple dijon flavor, this low-carb recipe is perfect for your next chicken meal. It provides …

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WebGrilled Swordfish If you like a robust fish steak, this grilled swordfish recipe will be your new favorite! It’s dressed with a simple marinade that delivers fresh, complex, and …

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