Greek Yogurt Tuna Salad Recipe

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WebMay 12, 2021 · In a tuna wrap with a tortilla. In a healthy tuna sandwich with whole-grain bread, dark-green lettuce, and a ripe summer tomato …

Rating: 5/5(6)
Total Time: 5 mins
Category: Main Course
Calories: 84 per serving
1. Stir the tuna greek yogurt and pickle relish together in a bowl. I use 2 tablespoons to both greek yogurt and pickle relish but you can adjust the proportions to your taste buds.
2. Serve with crackers, carrots and celery!

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WebSep 18, 2023 · In a small bowl, combine yogurt, Dijon, oil, salt and pepper. Set aside. In a medium bowl, combine tuna, celery and chives. Add …

Rating: 4/5(1)
Total Time: 5 mins
Servings: 4
Calories: 100 per serving

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WebMar 6, 2019 · Hollow out some tomatoes or cucumbers and fill them with this healthy tuna salad for a low carb option. Grab a big bowl of greens, …

Rating: 5/5(4)
Total Time: 10 mins
Category: Lunch, Salad
Calories: 183 per serving
1. Mix together the Greek yogurt, mayonnaise, lemon juice, salt, pepper, and celery seed. Stir in the tuna and celery. Taste and season as needed.
2. Refrigerate for 30 minutes before serving if possible.

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WebJan 20, 2021 · Instructions. Add all of the tuna salad recipe ingredients to a large bowl. Use the back of a spoon, fork, or a spatula to mix and squish …

Rating: 4.8/5(4)
Total Time: 5 mins
Category: Dinner, Lunch
Calories: 149 per serving
1. Add all of the tuna salad recipe ingredients to a large bowl.
2. Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together.
3. Serve as a tuna salad sandwich, wrap, or tuna salad over greens.

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WebAug 21, 2023 · Step-by-step instructions. 1. Finely dice the dill pickle and finely chop the fresh dill. 2. Drain cans of tuna and flake with a fork in a medium mixing bowl. 3. Add Greek yogurt, Dijon mustard, diced pickle, …

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WebAug 5, 2022 · Add the Greek yogurt, and press the avocado with a fork to combine yogurt and blend them together. This is your creamy "mayo". Drain the water from the tuna, place the drained tuna into a medium …

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WebJun 21, 2022 · In a medium bowl, add the Greek yogurt, sweet pickle relish, Dijon mustard, kosher salt, black pepper, and cayenne (if using). Whisk together to evenly combine. Set aside. Open the cans of tuna. Place the …

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WebFeb 28, 2024 · If you’re looking for a quick, healthy lunch – this healthy tuna salad recipe is the perfect meal. Done in under 10 minutes, this recipe uses canned tuna, plain greek yogurt, and a few other ingredients. This …

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WebJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions. Gently stir until well …

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WebInstructions. In a bowl, add the tuna, Greek yogurt, celery, pickle, onion, salt and pepper. Mix together until fully incorporated. Add tuna to avocado, use as protein source in salad or lettuce wraps, top avocado toast or …

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WebApr 30, 2024 · Use a fork to break up any large pieces of tuna. Peel and slice 1/4 of an onion. Chop the onion slices into very small pieces to blend in with the tuna salad. Drop …

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WebJun 1, 2021 · How to Make This Recipe. Below are step-by-step instructions for how to cook this recipe. The recipe card at the bottom shows the exact cooking time and temperatures. Combine all of the ingredients in a bowl …

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WebApr 15, 2020 · Add the canned tuna, Greek yogurt, lemon juice, mustard, celery, green onion, dill, pepper, cayenne pepper and salt to a bowl, then mix together. For each wrap, spread some whole grain mustard on one …

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WebAug 15, 2022 · Keep scrolling for Canned tuna 101 info. Mayo + plain Greek yogurt: The best combination to get that traditional tuna salad taste but with less calories. Use mayo made with avocado oil and Greek

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WebJun 11, 2021 · Instructions. Mash the tuna in a bowl. Add yogurt, radishes, onion, chopped and whole capers, mustard, 1 teaspoon of lemon juice, and salt, to taste. Mix thoroughly. Adjust flavor with more lemon juice and …

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WebApr 5, 2023 · 1. Amount Per Serving: Calories: 84 Total Fat: 2g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 22mg Sodium: 344mg Carbohydrates: 3g Fiber: 1g Sugar: 1g Protein: 14g. This …

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