This easy sugar free grape jam is super easy to make, and only requires one ingredient: grapes! Saved! Cut the grapes in half, and add them to a pot. Put it on medium heat, cover with a lid and leave the grapes to warm up. They will simmer as the grapes start to soften. After about 20 minutes they will have softened significantly.
If you can't find Concords, use any delicious black grape. This sugarless version, while very traditional, doesn't last as long as those made with sugar, which is a preservative. If you're looking for a way to conserve this jam for longer, feel free to add sugar to the recipe -- about 1 cup (200 grams) of sugar per 2 pounds (1 kilogram) of grapes.
This easy and delicious keto and low-carb jam really hits the sweet spot! 1 cup fresh berries of your choice (I used 1/4 cup each, strawberries, blackberries, raspberries, & blueberries) preferred sweetener, optional (equivalent to 1-2 tablespoons sugar or to taste) Place berries and sweetener in a small pot over medium-high heat.
This jam is shelf-stable for up to a year and you can make it with your favorite low carb sweetener. Wash jars, bands, and lids. Place jam jars in water bath canner filled halfway with water. Bring water to a boil. Turn off the burner and leave jars in canner until ready to use Place lids in water in a small saucepan and heat until water simmers.