Good Keto Soup Recipes

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WEBSep 27, 2022 · Turn the soup down to low and simmer. Beat the eggs in a small bowl. While constantly stirring the broth mixture, slowly stir in the …

Rating: 5/5(1)
Total Time: 15 mins
Category: Soups
Calories: 52 per serving

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WEBMar 9, 2021 · Instructions. In a large soup pot or dutch oven, melt the coconut oil over a medium-high heat. Add the shrimp, stirring …

1. In a large soup pot or dutch oven, melt the coconut oil over a medium-high heat. Add the shrimp, stirring occasionally for 2-3 minutes until pink. Salt to taste then remove to a bowl.
2. To the pot, add the onion, bell pepper, garlic, and zucchini. Stir occasionally until tender (4-5 minutes). Add in the ginger and lemongrass and cook another minute.
3. Whisk in the curry paste and then the coconut milk, stock, and pepper. Bring it all to a boil then reduce heat and simmer until the soup thickens slightly (about 10 minutes).
4. Stir in the shrimp, lime juice, and cilantro and season with salt and pepper to taste. Serve in bowls and garnish with fresh lime wedges and cilantro.

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WEBNov 19, 2019 · Add in the diced onions, carrots and celery. Saute until the vegetables just start to soften, then add in the garlic and saute for 1 …

1. In a large pan or stock pot, heat the avocado oil over medium high heat.
2. Add in the diced onions, carrots and celery. Saute until the vegetables just start to soften, then add in the garlic and saute for 1 additional minute.
3. Add in the remaining ingredients, bring to a boil, then reduce the heat to a simmer for 30-40 minutes until vegetables are tender.
4. Serve warm and enjoy!

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WEBNov 23, 2021 · Pour in 3 cups of chicken stock and bring the mixture to a boil. Reduce the heat to low and simmer for 15-20 minutes, until the vegetables are tender. Stir in shredded turkey and heavy cream. Cook …

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WEBOct 9, 2023 · Cook for 3-5 minutes. Add the fish sauce, coconut cream, lime juice, turmeric powder, black pepper, salt, mushrooms, broccoli and reserved chicken stock. Bring to a boil over a high heat. Once boiling, …

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WEBOct 9, 2023 · Instructions. Heat butter (or olive oil or ghee) in a large pot over medium heat. Add the onion and cook, stirring occasionally until soft, around 8-10 minutes. Slice the mushrooms. Add mushrooms and …

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WEBJun 5, 2022 · Cook for 5 minutes, stirring occasionally with a wooden spoon. Add the warm chicken broth, vinegar, tamari sauce, black pepper, and red pepper flakes. Bring to a boil, reduce the heat to low, and …

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WEBOct 9, 2023 · This easy low-carb soup can be very easily adapted to be vegan keto, with adaptions listed below and can be frozen in portions for easy meal prepping. Enjoy! Hands-on 15 minutes Overall 30 minutes. …

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WEBSatisfy your desire for a creamy tomato soup with keto-friendly recipes that maintain taste and texture without the carbs. Expert tips on ingredient selection and flavor …

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WEBJan 14, 2024 · While the cauliflower is cooking, place bacon and onions in a medium pot. Cook over medium heat until onions are tender and most of the fat has rendered off the …

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WEBMay 9, 2023 · Use low-carb ingredients – Vegetables like spinach, kale, zucchini, cauliflower, and broccoli are fantastic for a low-carb soup base! Healthy fats – use healthy fats in your keto soups to add richness. Low

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WEBSep 23, 2019 · Turn Instant Pot off. Add in the radishes, potato, broccoli, kale, seasonings, half of the chopped bacon (about 4 strips), and chicken broth. Lightly stir, place Instant Pot lid and lock in place, make sure the …

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WEBJan 13, 2018 · Place the flesh into a blender. Blend the avocado until smooth. Add some stock to help the blending process, if necessary. In a large saucepan, bring the rest of …

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WEBNov 27, 2022 · Keto Cream of Chicken. Chicken and Cauliflower Winter Keto Soup. Low-Carb Creamy Broccoli & Leek Soup. Creamy Mushroom Winter Warmer. Low Carb …

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WEBJan 8, 2019 · 1/4 teaspoon ground ginger. 2 whole eggs. 1 egg yolk. 2 teaspoons xanthan gum (OPTIONAL) coconut flour or arrowroot flour works as well) Instructions. In a large stock pan heat 4 cups of broth, green …

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WEB2 days ago · Top with cheese, crispy bacon or toasted nuts for extra protein and fat. The post 10 Keto Soup Recipes That’ll Warm You Up appeared first on Taste of Home. Yes, …

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