WebSpray a 2-quart casserole with non-stick spray. Brown hamburger and onion in a large pot or Dutch oven; drain fat. Stir in spinach; mix until well combined; add salt and pepper. Add …
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WebPreheat a griddle to the lowest heat setting. In a small bowl, add egg whites and beat until they start to foam. Slowly add in granular sweetener and vinegar. Continue beating until …
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WebDip each chicken fillet in the flour mixture, ensuring everything is covered. Add the oil and one tablespoon of the butter into a skillet and place it over medium heat. …
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Some low carb sides that would go well with this are a keto pasta salad, broccoli salad, or even creamed spinach. This creamy chicken florentine recipe has tender chicken pieces simmered in a florentine sauce, made up of cream, parmesan cheese, and spinach. Ready in 20 minutes, it's low in carbs but full of flavor!
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The only problem is, many shop bought Florentines contain gluten, and therefore are off limits for us gluten free gang. But I’ve got some great news, I had a go at rustling some homemade ones up the other day and they turned out super! There are many recipes for Florentines online and in cookery books too.
Florentines are made of nuts and candied cherries mixed with sugar melted together with butter and honey, cooked in an oven. They are often coated on the bottom with chocolate. Other types of candied fruit are used as well. – Wikipedia These have nuts but no dried fruit, honey, or sugar to keep them keto friendly.