13 hours ago · Directions: • Preheat oven to 400 degrees. • In a large bowl, combine the ground meat, egg, Johnny’s, and black pepper. Mix well. • Scoop 1/4 cup ground meat into the palm …
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Kontomire stew, also known as ebunu ebunu, is one of the local Ghanaian dishes. It is a delicious Ghanaian soup made from cocoyam leaves that give it a characteristic green colour. Kontomire stew can be served with fufu, rice, or boiled ripe plantains and is prepared as explained below. Salt to taste. Soak melon seeds in water and set aside.
Banku is a traditional Ghanaian recipe known for its sour taste, which comes from several days of fermentation of the corn to make corn dough. 14. Etor Etor (or otor) is a traditional yam purée (or sometimes plantain purée) from Ghana that is enriched with palm oil. 15. Kenkey
When you're looking for a snack or appetizer, low-carb finger foods are good to have on hand. And you don't even need to serve them on a plate! From keto chicken wings to low-carb protein balls to salad wraps, there's a long list of foods that can be eaten with your hands. Low-carb chips are always a winner too!
Chichinga is a common street food made with skewered and grilled meat rubbed with a spice mix known as suya. Suya is a spicy marinade that goes well with any type of meat. If you desire to learn how to prepare Ghanaian dishes, try this chicken chichinga recipe. You can also use your preferred meat.