Low Carb Edamame Recipe Ingredients Ingredients 1 cup edamame beans 4 tablespoons Water ½ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon cayenne pepper Make it More …
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Spicy Garlic Edamame. Ingredients: Directions: *If frozen, place edamame in a microwave-safe bowl and heat edamame for 2-3 minutes, or until defrosted. In a small bowl, combine orange zest, cayenne, sesame seeds and black pepper. Set aside. In a small sauce pot, bring soy sauce, chicken broth and honey to a slow boil over medium heat.
Here are some of the top preparation techniques you can use to make strict keto Edamame beans: Cut up your strawberries, place your legumes in a bowl and mix with flavoring and garlic powder. Transfer your Edamame and strawberries to a plate and enjoy your low carb, and delicious snack.
Edamame is a popular choice for low carb diets because it has the right amount of vitamins/nutrients to burn fat which leads to ketosis. This and the high fiber content of the beans make it a perfect choice for Low carb diets and a well sought after soy based healthy snack. Why Should you consider edamame as a low carb meal?
If you’re on a vegan diet, getting enough protein and quality protein sources are crucial. Use this edamame hummus recipe as a dip to make raw veggies more fun to eat, or to up the protein on a vegan sandwich or wrap! Edamame is a versatile bean that can take on almost any flavor.