Fusion Moong Salad Diet Recipe Moong Sprouts Salad Healthy Recipe Delicious Calories

Listing Results Fusion Moong Salad Diet Recipe Moong Sprouts Salad Healthy Recipe Delicious Calories

WebMay 12, 2021 · Boil some water in a large pot. Parboil the sprouts, i.e., add the moong sprouts into the boiling water and cook for about 5-6 …

Ratings: 6
Calories: 227 per serving
Category: Salad
1. Boil some water in a large pot. Parboil the sprouts i.e., add the moong sprouts into the boiling water and cook for about 5-6 minutes (until they are half cooked). Remove, drain excess water and keep aside.This step is optional, You can use raw sprouts directly in the salad.
2. In a large mixing bowl add sprouts and all the other ingredients and mix well.
3. Serve immediately or refrigerate the moong sprouts salad for 30 minutes and then serve.

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WebMoong Salad with a twist "Do try this super easy protein-loaded flavourful Salad. Mix 1 cup of boiled moong with 2 chopped apples, 1 cup walnuts, lemon juice

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WebJun 6, 2019 · Transfer sprouted moong beans to a bowl. Add the remaining ingredients for the salad in a bowl – crispy potatoes, tomatoes, onions, …

Rating: 4.4/5(16)
Total Time: 44 mins
Category: Sides
Calories: 39 per serving
1. Peel the vegetables. Cut them into 1/4 or 1/2-inch thick for small dice. Set aside.
2. Heat oil in a pan. Add the potatoes and cook on medium-low heat until crisp, stirring occasionally.
3. Once evenly brown and crisp, remove from pan and set aside. Before adding them to the salad, make sure the crispy potatoes are cooled completely.
4. Transfer sprouted moong beans to a bowl.

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WebMar 6, 2014 · Add the garlic and green chillies and saute for a few seconds. Add the tomatoes, turmeric, garam masala, coriander and cumin …

Ratings: 5
Category: Side
Cuisine: Indian
Total Time: 30 mins
1. Heat the oil in a large wok or kadhai or saucepan
2. Add the onions and a pinch of salt. Saute until the onions start to turn golden-brown.
3. Add the garlic and green chillies and saute for a few seconds.
4. Add the tomatoes, turmeric, garam masala, coriander and cumin powders and cook until the tomato starts to break down but isn't quite mushy.

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WebInstructions: Rinse the moong beans thoroughly and soak them in water overnight. Drain the soaked moong beans and transfer them to a clean cloth or sprouting jar. Keep the …

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WebJul 11, 2022 · Add mung bean sprouts to a salad bowl. Then, add chopped tomatoes, cucumber, carrots, onion, and jalapeno to the bowl. Add salt, roasted cumin, red chili, and chaat masala powder along with freshly …

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WebNov 4, 2022 · Add the sprouts to a mixing bowl. Add all the prepared veggies, ginger, chilli (or crushed black pepper, herbs and salt. Squeeze in the lemon juice and mix well. Taste test and adjust salt. Transfer to …

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WebTo a large saucepan, add 1 tablespoon of salt to 8 cups of water. Bring water to a boil. Add sprouted mung beans, and simmer for 1 minute. Drain the mung, and immediately immerse them in the iced water for about a …

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WebJun 23, 2021 · How to steam Mung Bean Sprouts in instant pot: Add the sprouted mung beans to a steamer basket that fits in the instant pot. Add 1 cup water to the instant pot and then place the steamer basket. Steam …

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WebJan 26, 2023 · In a pressure cooker: Add 2 cups of water with ¾ cup of (unsoaked) mung beans, secure the lid and cook for 10 minutes after the first whistle. On the stovetop: In a deep pot, boil the beans with 4 cups of …

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WebSep 30, 2009 · Mix all the salad dressing ingredients together. Set aside. Cook the sprouts with salt and ¼ cup water in a saucepan. Bring it to a boil and cook two minutes. Cover the pan for three to four minutes. Drain off …

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WebJan 27, 2020 · How To Make Sprouted Moong and Fruit Salad. Boil 2 cups of water in a medium pot and add sprouted moong beans and salt. Cook the sprouts for 10-12 minutes or until they are tender and cooked but …

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WebDec 5, 2023 · Here's a brief description of each ingredient used in the sprouts salad recipe: Mung Bean Sprouts: These are sprouted mung beans, rich in vitamins, minerals, and protein. They add a crunchy …

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WebJul 21, 2022 · Simply toss most of the sprouts (you may have some leftover. refrigerate and consume within 4-5 days.) with onions, tomatoes, cilantro, green chilis, and cucumber. Add kala namak, chaat masala, and …

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WebTo make green moong salad creamy, add a dollop of low-fat curd or greek yogurt and mix well. Combine all the ingredients in a bowl, toss well and our moong sprouts salad is …

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WebApr 18, 2023 · Cook for 1-2 minutes, switch off the flame and cover the pot for 2-3 minutes. Or cook until sprouts are half cooked and slightly tender. This step is optional, you can use raw sprouts also. In a large bowl add …

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