WEBAdd the crushed tomatoes and chicken broth. Turn heat to medium-high and bring the soup to a boil. Then reduce the heat to medium-low, and let the soup simmer, partially …
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WEBRoughly chop the onion and mince the garlic. Add the onion, garlic and olive oil to a large stock pot and sauté on medium-high heat for 5-10 minutes, or until fragrant. While the …
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WEBPreheat oil in a skillet over medium heat. Coarsely chop kale. Add kale and chicken broth to hot skillet. Cook 7-8 minutes or until tender. Push kale to the side of the pan and add …
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WEBStir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt and pepper and add the spinach to the pot. …
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WEBCook the pork sausage over medium-high heat. Once cooked, drain (if desired) and set sausage aside. Cook riced cauliflower according to package directions. Melt butter in a …
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WEBInstructions. In a medium or large pot, add the chopped onion, carrot, celery with chicken, vinegar, lemon, and bay leaf. Let simmer until chicken is cooked - about 10 minutes. If …
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WEBInstructions. Place all ingredients in the inner liner of your Instant Pot or pressure cooker. Cook on high pressure for five minutes, and allow it to release pressure naturally for 10 …
WEBTurn pressure cooker off, cover, and let chicken cook for about 15 minutes in the hot pot or until internal temperature reaches 165F. Using an electric hand mixer or forks, shred …
WEBInstructions. Add olive oil to a large pot. Combine onion and sausage, cook 4-5 minutes over medium heat or until onion is tender. Stir in minced garlic and cook for 1 minute …
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WEBSaute the sausage and onions in a large pot until cooked through. Add the garlic and cook one more minute. Add the chicken broth, lemon juice, oregano, and cauliflower to the …
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WEBSauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant. Increase heat to high, pour in the chicken broth and bring to a boil. Season …
WEBAdd in sausage and break up into crumbles using a wooden spoon. Add in the onions and garlic and mix well. Step 4. Add in frozen cauliflower and frozen Kale and 3 cups of …
WEBAdd the sausage to the pan and break apart with a wooden spoon until crumbled and cooked through - about 5 minutes. Add chicken broth, cauliflower, kale, and pepper. Let …
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WEBGo to Recipe. 23. Keto Kale Salad with Avocado, Chicken, & Lemon Dressing. This kale salad is quick, easy, and oh-so-delicious. Every bite combines avocado, chicken, and …
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WEBBring the mixture to a boil and then reduce the heat so that it is simmering. Add a lid and cook, stirring occasionally, until the cauliflower is very tender, about 20 minutes. …
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WEBDrain and set aside. Cook bacon over medium heat until crisp. Drain on a paper towel and drain fat from the pan. Add in cauliflower, kale, garlic, chicken broth, crushed peppers (if …
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WEBInstructions. Melt the coconut oil in a hot thick-bottomed pot or pan. Sauté the spinach and kale briefly. The vegetable should just shrink and get a little color, but no more. Remove …