WebAllow the scallops to fry for 3-5 minutes, or until the first side is golden brown. Flip the scallops and all them to brown on the other side. When scallops are opaque throughout, remove them to a plate and set …
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These low carb baked scallops are the perfect appetizer to share on a special occasion! Keto, gluten free and LCHF recipe. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using.
Thaw scallops in the fridge if frozen. Dab dry with a paper towel and season with salt & pepper. Heat oil over high heat in a nonstick skillet. Once the oil is smoking, add scallops and cook 2-3 minutes or until golden brown. Flip scallops over and cook an additional 1-2 minutes or just until firm and browned.
It's always nice to have variety, and frozen bay scallops are a great secret weapon. Small, sweet, and tender bay scallops are less expensive than silver dollar-size sea scallops, and they thaw and cook super quickly — keep a package in the freezer and they're always on hand for versatile, family-friendly dinners.
Bay scallops are the very small scallops that are mostly served in seafood chowders or on cold salads. Select sea scallops which are about the size of a walnut. Thaw in the refrigerator, drain liquid once thawed. Dab the scallops dry before cooking. Sear at a high temperature to get a nice crust without overcooking.