WebEssential information for your health. Learn the Low Carb High Fat approach with our science based YouTube videos, books, articles, publications, recipes and discussions …
Preview
See Also: Low Carb RecipesShow details
Easy low carb recipe for tender, nutritious beef liver, smothered with bacon, butter, onions and mushrooms. A family favorite healthy organ meat recipe. Unwrap the beef liver and lay flat on a layer of paper towels. Pat dry. Salt and pepper the liver generously, and leave it out at room temperature while you prepare the remaining ingredients.
Here’s how to make keto fried cabbage and bacon: Cook bacon. Place bacon onto a large, cold saute pan. Heat over medium heat, flipping halfway, until bacon is browned. TIP: Cook bacon in batches if it won’t all fit in the pan right away. You want it in a single layer. Cook onions. Add the onions to the bacon grease in the pan and fry until browned.
Many people use a skillet to cook bacon in a single layer over medium-high heat. No need to add any fat to the pan. The advantage here is that the bacon cooks quickly and can be removed when it reaches your preferred doneness. The disadvantage is the bacon grease that tends to pop and splatter on the cooktop.