Fried Fish Sandwich Recipe

Crispy Cod Sandwich EatingWell

WEBApr 18, 2024 · Place on the prepared rack. Coat the top and sides of the fish with cooking spray. Bake the fish until golden brown and an instant …

Rating: 5/5(3)
1. Preheat oven to 425 degrees F. Line a baking sheet with foil, place a wire rack on it and coat with cooking spray.
2. Whisk egg white in a shallow dish until frothy. Place cornflakes in another shallow dish. Sprinkle cod with garlic powder, pepper and salt. Dredge the cod in egg white, shaking off any excess, then coat with cornflakes, pressing to help them stick. Place on the prepared rack. Coat the top and sides of the fish with cooking spray.
3. Bake the fish until golden brown and an instant-read thermometer inserted in the thickest part registers 145 degrees F, 15 to 20 minutes.
4. Combine mayonnaise and relish in a small bowl. Serve the fish on buns with some of the sauce and vegetables.

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PanFried Fish Sandwich Craving Tasty

WEBSep 10, 2018 · Season the fish fillets with salt and pepper on both sides and set aside. Heat one tablespoon of butter and one tablespoon of oil …

1. Prepare the tartar sauce by combining all of its ingredients (except salt and pepper) in a small bowl. Taste and season with salt and pepper. Refrigerate until ready to use.
2. Scale (if needed) and rinse the fish, then pat dry with paper towels. Do not remove the skin. Cut the large fillets into sandwich-size pieces. Make two scores in the skin with a sharp knife to prevent curling. Do not make too many scores to avoid drying out the flesh during cooking. For best results, pick the thicker pieces as they will allow for a beautifully browned exterior while maintaining soft and flaky interior. The thinner, leftover pieces can be used for other dishes.
3. Season the fish fillets with salt and pepper on both sides and set aside.
4. Heat one tablespoon of butter and one tablespoon of oil in a large frying pan over medium-high heat. Add one more tablespoon of oil if the bottom of the pan is not fully covered. Add the fish, skin side down and fry for about 3-5 minutes, depending on thickness, until nicely browned. Flip and continue frying for another 3-5 minutes on the other side. In my case it took me 4 minutes per side to achieve perfect doneness. Check the fish for doneness and remove it from the pan as soon as it's just done. Depending on the size of the fillet pieces and you the size of you pan, you may have to do the frying in two batches. You may need to add more oil for the second batch.

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