WebDo not move fish while they are cooking. After 1 minute, lower heat to medium. Fry for 4 more minutes then, when it is time to turn the fish over use tongs and …
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WebWatch how to make this recipe. Heat a heavy pan over medium high heat. Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When …
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WebCombine flour and five-spice powder in a shallow bowl. Dip fish fillets into flour mixture to coat on both sides. Heat canola and sesame oils in a large skillet over medium heat. Add fish and pan-fry for 2 to 3 …