French Keto Meat Pie Recipe

French Canadian Keto Meat Pie Recipe My PCOS …

WEBNov 15, 2019 · Sautee on medium heat for 2 minutes and add the meat. Cook for 5 minutes and add all of the spices, daikon and water. Cook …

1. In a food processor, add all of the dry ingredients. Give it a couple of stirs with the pulse button until all of the ingredients are nicely blended together.Add the eggs and coconut cream to the food processor and press the high button. Let it mix until a smooth ball forms. This should take 10-30 seconds. The coconut cream should be completely mixed and there shouldn't be any chunks left. Take the batter out of the food processor and place in a plastic bag or Ziploc. Remove the air and seal the bag. Put it in the fridge and chill for a minimum of one hour. Once chilled, separate the dough into two. Cover the 2nd ball and put it back in the fridge.
2. Preheat the oven to 180C/350F.

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Keto Meat Pie Healthy Recipes Blog

WEBMay 20, 2023 · Instructions. Preheat your oven to 350 degrees F. Grease a 9-inch pie plate with olive oil and place it on a foil-lined baking sheet (to …

Rating: 5/5(252)
1. Preheat oven to 350 degrees F. Grease a 9-inch pie plate with olive oil and place it on a foil-lined baking sheet (to catch any drips while baking).
2. In a large mixing bowl, whisk the eggs. Whisk in the kosher salt, garlic powder, onion powder, dried oregano and cayenne.
3. Whisk in the Dijon mustard and the tomato paste. Set the egg mixture aside.
4. Heat a large stainless steel skillet over medium heat. You can add some oil if you want, but I find it unnecessary as the beef releases quite a bit of fat. Add the ground beef and cook, stirring often and breaking it up as it cooks, until no longer raw but still slightly pink, about 5 minutes. Drain. Allow to slightly cool.

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