Add the butter and olive oil to a large skillet. When heated, arrange the chicken in a single layer. Brown the chicken breast on one side for about 5 minutes on medium-high …
Preview
See Also: Chicken Recipes, Chicken Breast RecipesShow details
For the fried chicken. Carefully heat oil in a deep sided pot (fill no more than halfway up) to 300°F (150°C) Arrange three bowls in a production line, one with the almond …
See Also: Chicken Recipes, Keto RecipesShow details
Rest assured though, this low-carb, gluten-free, keto fried chicken recipe tastes just like your old favorites and even gets golden brown and crispy like the classic versions. This low-carb meal is great for anyone following a keto diet because it has less than 1 total carb per serving.
This crunchy chicken includes pork rinds (or almond flour), eggs, and garlic powder for the perfect keto-friendly taste and crunch. Preheat oven to 425°F and line the baking sheet with parchment paper or aluminum foil and place baking rack on top. Using paper towels, pat each piece of chicken dry. Set aside.
I recall one VERY bad incident with some Parmesan cheese that made a huge — not to mention expensive– mess of things! Then I found CarbQuick and that is when I began working on my dream low carb alternative to traditionally flour dredged fried chicken.
Obviously, the white flour and cornmeal won’t pass keto muster, but that doesn’t rule out the possibility of enjoying some delicious keto fried chicken. There are some great keto-friendly substitutions for the flour and cornmeal that you might not have thought of and that’s where this keto fried chicken recipe comes in handy.