Food Network Recipes Granola Bars

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How to make keto granola bars?

Keto Granola Bars Directions

  1. Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
  2. In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients.
  3. Spread mixture into a foil or parchment lined baking dish. ...
  4. Remove from oven. ...

How to make granola bars with peanut butter?

To make these homemade granola bars, simply:

  • Simmer the peanut butter, honey and coconut oil. Yep, we’re going to heat these three ingredients first, which I’ve found is a key step in helping these bars stick together. ...
  • Add in the vanilla and salt. Stir until combined.
  • Add in everything else. ...
  • Press the granola into a square baking pan. ...
  • Refrigerate until chilled. ...
  • Cut the bars. ...
  • Serve and enjoy! ...

How to make high protein low carb bars?

💭 Quick tips

  • Use a food processor. In order to combine the base ingredients of the bar together well, I recommend using a food processor. ...
  • Melt the coconut oil. The coconut oil will blend into the mixture best if melted. ...
  • Form the bars in molds. If you want all the bars to be the same size, you can use a silicone bar mold to shape them. ...
  • Freeze to harden faster. ...

Can you eat granola on the keto diet?

Warm bowls of porridge or mock cream of wheat are ideal for chilly mornings. There’s also many crunchy keto granola recipes. Not only are they great served in a bowl with milk, you can serve ...

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