This new Gok Wan series is an exhilarating adventure into South East Asian food that's as fresh and vibrant as the food Gok's cooking.
Gok Wan shares all his favourite tips, recipes and family stories from growing up in and around the kitchen of his family's Chinese restaurant. He makes his favourite South East Asian dishes that are easy but still packed full of delicious flavour. Gok shares dishes based on his roots, from Asia to other cultural influences from 1970s Leicester.
And, running throughout, are Gok’s words of advice on wok cooking, his favourite ingredients and tips on preparation and entertaining Gok-style. For Gok, great eating should be hassle-free, and these recipes are exactly that – tasty dishes that are low stress, good for you and make minimal mess.
Don't forget to include sources of protein (lean meats, eggs, nuts and seed) and healthy fats (plant-based oils, avocado, low-fat dairy) to round out a healthy low-carb eating plan. A good place to start? These chicken "enchiladas" made with zucchini ribbons instead of tortillas — a simple hack that cuts the carb count to just 10 grams per serving.