WebAlmond flour is great for making fried chicken and is made from only ground-up almonds. For ¼ cup, there are about 2 NET Carbs which in turn makes a perfect choice for our …
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WebPut into plastic bag and shake. Put chicken leg aside and repeat with remainder of chicken legs. Once oil is hot, put chicken legs into oil and cook for 3 …
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WebDirections. Mix the Creole seasoning into the ice water and add in the chicken. Marinade for 10 minutes. Heat the oil in a large, heavy-bottomed pot over …
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WebCreate a dipping station, 1 cup flour on a plate, whisked eggs in a dish, 1 cup flour on a plate. Dredge chicken pieces in flour, dip in whisked egg, then dredge in …
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A low carb and gluten free recipe for Southern fried chicken. Ingredients Scale1x2x3x 5lbs chicken leg quarters 1 tspsalt 1 tsppepper 1 tspgarlic powder 1 tsppaprika 1 cupcoconut flour oil for frying Instructions In a large bowl, combine the chicken, salt, pepper, garlic powder, and paprika.
Place the chicken pieces into the bag and seal the top, then shake to coat every part of the chicken with the almond flour (or almond meal) herbed coating. Top tip: To ensure the low carb keto fried chicken breading doesn't fall off during cooking, massage the almond flour crust into the chicken meat through the bag, or with your hands.
Learn how to make delicious and crispy homemade keto fried chicken recipe (copycat keto KFC recipe) with a few simple ingredients and my secret shaker bag method. Quick and easy keto fried chicken is only 1.5g NET carbs using a tasty almond flour crust. Baked in the oven or in the air fryer.
Shake to mix. Easy fried chicken recipe (shaker bag method). Place the chicken pieces into the bag and seal the top, then shake to coat every part of the chicken with the almond flour (or almond meal) herbed coating.