Flaxseed Muffin Recipe Low Carb

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Frequently Asked Questions

What can i do with flaxseed meal?

Here we list some below:

Decrease blood glucose and cholesterol levels. Flaxseeds are high in soluble fiber that decreases the absorption of blood glucose and cholesterol levels in the gut. ...
Decrease bone loss. ...
Reduce weight. ...
As a digestive aid. ...
Improve the immune system. ...
Decrease the rate of cancer. ...

How do you make flax meal muffins?

flax seed meal DIRECTIONS Preheat oven to 400. Combine all ingredients in bowl. Add any other desired fruit - apples, dates, apricots, bananas, etc. Spring flaxseed over mixture. Spoon into muffin tin. Bake for 20-25 minutes. Submit a Recipe Correction MY PRIVATE NOTES Add a Note Advertisement RECIPE MADE WITH LOVE BY @BrendaD

What are the health benefits of flax seed meal?

Lowering blood pressure. A 2016 analysis of 15 studies published in Clinical Nutrition found that flax seeds reduced blood pressure, particularly when taken for 12 weeks or more.
Improving cholesterol levels. ...
Preventing strokes. ...

What to do with flax seed meal?

Uses for Flaxseeds: 10 Ways to Add Flaxseeds to Your Diet

Incorporate them into your breakfast. Start your day off right with a healthy breakfast featuring protein-packed flaxseeds that will keep you feeling full for hours.
Sprinkle flaxseeds on salads. Both ground and whole flaxseeds make a wonderful nutty addition to salads. ...
Add them to salad dressings. ...

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