Fishermans Wharf Seafood Stew Recipe

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WebMar 3, 2005 · In 3 1/2 to 4-quart slow cooker, combine oil, leek and garlic; mix well. Top with carrots, tomatoes, bell pepper, fennel seed, bay leaf, …

Rating: 4.5/5(8)
Category: EntreeServings: 6Total Time: 9 hrs 55 mins1. In 3 1/2 to 4-quart slow cooker, combine oil, leek and garlic; mix well. Top with carrots, tomatoes, bell pepper, fennel seed, bay leaf, wine and clam juice. Stir to combine.
2. Cover; cook on low setting for 8 to 9 hours.
3. About 20 minutes before serving, add cod, shrimp, sugar, basil, salt and hot pepper sauce; stir gently to mix. Increase heat setting to high; cover and cook an additional 15 to 20 minutes or until fish flakes easily with fork. Remove bay leaf; stir in parsley.

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WebNov 23, 2008 · 1 bay leaf 1 cup dry white wine 1 (8 ounce) bottle clam juice 1 lb cod fish fillet, cut into 1 inch pieces 1⁄2 lb shelled deveined uncooked medium shrimp 1 teaspoon …

Rating: 5/5(2)
Total Time: 10 hrs 35 minsCategory: StewCalories: 236 per serving1. In a 4-quart crock pot, add the oil, onion, and garlic; stir to mix well.
2. Add in the carrots, tomatoes, bell pepper, fennel seed, bay leaf, wine, and clam juice; stir to mix.
3. Cover and cook on LOW for 8-9 hours.
4. 20 minutes before ready to serve, add the cod, shrimp, sugar, basil, salt, pepper, and hot sauce; stir to mix.

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WebMay 10, 2018 · 2 Reviews This Fisherman's stew recipe is loaded with cod, shrimp, and mussels and will warm you right up on cold winter days. …

Rating: 5/5(2)
Total Time: 1 hr 15 minsCalories: 417 per serving1. Preheat oven to 400 degrees F. Cut off top 1/2 inch of garlic bulb to expose ends of individual cloves. Leaving bulb whole, remove any loose, papery outer layers. Place bulb, cut end up, on a double thickness of foil. Drizzle bulb with 1 tsp. oil. Bring foil up around bulb and fold edges together to loosely enclose. Roast garlic 50 to 60 minutes or until tender; cool.
2. Meanwhile, thaw fish and shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse fish and shrimp; pat dry. Cut fish into 2-inch pieces. Scrub mussels under cold running water. Using your fingers, pull out beards that are visible between the shells.
3. In a 6-qt. Dutch oven heat 2 Tbsp. of the oil over medium. Add parsley and minced garlic; cook and stir 30 seconds. Add tomato paste; cook and stir 1 minute more. Add wine. Cook over high 5 minutes or until wine is evaporated, stirring frequently. Add tomatoes, crushed red pepper and black pepper. Cook 5 minutes or until tomatoes are softened, stirring occasionally. Stir in the water. Simmer, covered, 10 minutes.
4. Layer fish, shrimp, and mussels on tomato mixture. Cook, covered, without stirring 5 to 7 minutes or until fish flakes easily, shrimp are opaque and mussel shells open. Discard any mussels that do not open.

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WebMay 5, 2023 · Total Time: 30 mins Servings: 4 Yield: 4 servings Nutrition Profile: Dairy-Free Diabetes Appropriate Egg-Free Gluten-Free High-Protein Low Carbohydrate Low Fat Low-Calorie Nut-Free Soy-Free Jump to …

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WebFisherman's Seafood Stew (1 package) contains 29g total carbs, 22g net carbs, 6g fat, 26g protein, and 270 calories. Recipe Database Get instant access to 5,000+ low-carb

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WebActive: 45 min Yield: 8 to 10 servings Nutrition Info Save Recipe Ingredients Deselect All 1/2 cup olive oil 2 onions, chopped 1 stalk celery, chopped 1/2 cup garlic cloves, finely …

Author: Fisherman's MarketSteps: 3Difficulty: Easy

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WebFeb 1, 2018 · Directions. Preheat broiler to high with oven rack 4 inches from heat. Brush bread with olive oil, and place on a baking sheet. Broil until golden brown, 3 to 4 minutes, flipping halfway through

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WebStep 1. Heat oil in a large Dutch oven over medium heat. Add onion and bell pepper; cook 5 minutes. Add wine and next 6 ingredients; bring to a boil. Reduce heat; simmer 5 minutes, stirring occasionally. Advertisement. …

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WebJun 4, 2016 · Heat oil in a large saucepan over medium-high heat. Saute onion and bell pepper in hot oil until tender, about 5 minutes; add garlic and continue to saute until garlic is fragrant, about 1 minute. Transfer mixture …

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WebJun 13, 2022 · Melt butter and olive oil in a deep pan over medium-high heat. Add sliced fennel, garlic, and salt; cook and stir until garlic takes on color, about 1 minute. Stir in white wine. Let simmer until reduced by …

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WebAdvertisement ingredients Units: US 1 tablespoon olive oil 1 medium red pepper, finely chopped 1 medium red onion, cut in half and thinly sliced 2 garlic cloves, crushed with …

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WebApr 14, 2020 · Bouillabaisse. In a large saucepan, melt the butter over medium heat. Add the fennel, and fry for about 5 minutes, or until it is softened. Next, add the saffron, garlic, thyme, salt, and white wine, and …

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WebCourse Main Course Cuisine American, Italian, low-carb Prep Time 15 minutes Cook Time 1 hour 25 minutes Total Time 1 hour 40 minutes Servings 6

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WebJun 28, 2020 · Instructions. Season fish cut in small bite sized pieces and shrimp with freshly ground pepper and salt in a bowl. Heat 2 TBS of coconut oil in a large skillet over …

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WebSep 12, 2019 · Low carb Italian fish stew 1 2 3 4 5 4.8 18 Ratings An Italian-inspired stew that comes together quickly for an easy low carb meal. It’s a flavorful dish that combines fish fillets in a tomato base with fresh …

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WebThis low fat, low carb fish stew recipe from Adam Gray makes a simple and delicious dinner, flavoured simply with paprika and fennel in a tomato sauce. Use sustainable …

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WebApr 5, 2016 · Heat a large saute pan over medium/high heat, and add the olive oil. Once it is hot, add the peppers and onions saute, stirring often, until the onions are translucent, 3 to 4 minutes. Add the garlic and saute

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