WebOct 9, 2018 · INGREDIENTS Stew Base: 1 onion, finely chopped 1 red bell pepper, sliced 5 cloves garlic, minced 14-ounce can crushed tomatoes ( …
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WebAug 20, 2018 · Course Main Course Cuisine Modern Difficulty Medium Browse Category Fish & Seafood Duration 15-30 min Diet Low Carb, Low Fat, Low Sodium Cooking …
WebPublished January 25, 2018. Last updated October 24, 2021 By Elizabeth Lindemann / This post may contain affiliate links. Jump to Recipe - Print …
WebMar 12, 2019 · Add a layer of fish and season with ¼ teaspoon of salt. Repeat layers again, ending with a layer of fish on top. Pour in seafood stock. You want the liquid to just barely touch the bottom of the top layer …
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WebPress Saute function on the Instant Pot. When display reads "hot", add olive oil. Add the bay leaves, and paprika and stir for about 30 seconds. Add the onion, bell pepper, …
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WebMar 24, 2022 · How To Make This Brazilian Moqueca Recipe. Heat. Turn the Instant Pot on Saute. When the pot shows HOT, add coconut oil. Add garlic and paprika and briefly saute. Stir. Mix in onions, bell pepper, …
WebMar 12, 2021 · Add the tomatoes, bell pepper, clam juice, wine, salt, pepper and optional red pepper flakes to the Instant Pot and stir. This is everything except the fish. Put the lid on the pressure cooker, making sure the …
Web10 Minutes Servings 4 Servings Ingredients 4 fish fillets 1 drizzle oil Salt, pepper, cumin 1 tbsp garlic paste 2 tbsp ají amarillo paste 2 tbsp aji panca paste 2 tbsp red wine vinegar …
WebMar 3, 2018 · 2 tablespoons olive oil; ½ medium onion, halved; 1 head garlic, halved; 1½ cups chicken stock; ¼ cup olive brine; ¼ cup canned tomato purée; Salt and pepper, to taste
WebCook for 1 minute. Add 1 tsp smoked paprika, juice of 1 lemon, 1 x 14 oz/400g can chopped tomatoes, 1/2 cup/125 ml fish stock, 1/2 cup/125 ml white wine, and 1 x 14 oz/400g can …
Web30 min Low Carb Fish Stew 5 ratings Are you a fan of hearty, comforting meals that take less than 30 minutes? Well, who isn’t! This low-carb fish stew might become your new …
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WebAdd the wine and turn heat to medium-high. Simmer for a few minutes to allow the wine to reduce by about half. Stir in the tomato sauce, basil, oregano, fennel seeds (if using), red chili pepper flakes, sea salt, and …
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WebSep 10, 2020 · 1. Keto Instant Pot Brazilian Fish Stew Keto Instant Pot Brazilian Fish Stew This Instant Pot Fish Stew is inspired by the Brazilian dish moqueca, combining …
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WebApr 5, 2016 · Heat a large saute pan over medium/high heat, and add the olive oil. Once it is hot, add the peppers and onions saute, stirring often, until the onions are translucent, 3 to 4 minutes. Add the garlic and saute …
WebSelect SLOW COOK-High and set the time to 3 hours. Press START. Add the tomato paste, salt, black pepper, paprika, fish stock, heavy cream, coconut milk and white wine, mix all …
WebTurn the Instant Pot® on. Choose the Sauté program and the Normal setting. Once it has come up to temperature, add the oil. Add the garlic and onions and cook, stirring …
WebJul 26, 2023 · Instructions. In the bowl of a 6-quart or 8-quart Instant Pot, combine the chopped fish, bell peppers, onion, coconut milk, vegetable broth, coconut sugar, sea salt, and black pepper. Lock on the lid and set …
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