WebAug 2, 2022 · 1. Bistek. Beef up your weeknight meals with this mouthwatering Filipino dish that’s sure to impress! Bistek is made from thinly-sliced sirloin marinated with soy sauce, …
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WebOct 21, 2023 · 8-10 cups water, 1 medium yellow onion, 1 tablespoon peppercorn, 2 tablespoons fish sauce. Bring 8-10 cups of water to a boil over high heat. Add the beef, …
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WebMonounsaturated fat (can be found in olives, olive oil, canola oil, peanut oil, cashew, almonds, peanuts, nuts, and avocados) Limiting cholesterol and total fat intake can be challenging. That is why we have crafted nutritious …
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WebJan 19, 2024 · Cook the nilagang baka: Add the oil to a large stockpot over medium heat. When the oil is hot, add the onion, garlic, and white scallions and sauté until fragrant, …
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WebOct 16, 2021 · Season beef with salt and black pepper. Brown beef cubes in oil then place in the slow cooker along with other stew ingredients. Stir together sauce ingredients (not the slurry just yet) and pour over stew, …
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WebJan 19, 2013 · Cook for 2 minutes till onions are translucent. Add the beef and sear over the high heat till it is browned all over, for 8 minutes. Pour the broth, wine, salt and black …
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WebOct 26, 2023 · In a bowl, season beef with salt and pepper to taste. Marinate for about 10 minutes. In a small bowl, combine Worcestershire sauce, soy sauce, brown sugar, and red chili pepper flakes. Whisk …
WebDirections. In a 4-quart saucepan, simmer sliced ginger, tomatoes, and onions in. 4 cups of water over medium heat until onions are tender (about 7 to 8 minutes). Reduce heat to …
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WebAug 31, 2018 · Phytosterol helps lower bad cholesterol levels by preventing the body from absorbing cholesterol in the intestines. 4. Red yeast rice. Red yeast rice is an effective …
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WebSep 26, 2022 · Lower the heat to low, cover the pot, then simmer on low for one hour. After one hour, remove the lid and add the potatoes and carrots. Cook on low for another 30 …
WebOct 17, 2023 · In a large skillet, sauté shrimp in oil. Add the garlic, salt, and pepper; cook 1 minute more. Set aside. In the same skillet, heat ½ cup broth, juice, and dried basil. In a …
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WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …
WebDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower …
WebSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess …
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WebOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of …
WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …