WebIt's paleo, primal, gluten-free and low-carb. There's no sugar in the sweet fennel- the sweetness comes from caramelizing it in a heavy skillet. Toasting the fennel seeds is an …
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WebThis sweet fennel sausage recipe is paleo, primal, gluten free and low carb. Jan 10, 2017 - The sweet fennel sausage recipe balances sweet, salty and nutty. It is yummy!
This Easy Fennel Sausage Recipe is made with farm fresh pork and will help you honor your health goals while enjoying the flavors you love. Add ground pork to a medium-large sized skillet. Heat skillet over medium heat. As the sausage begins to cook, use a spatula or wooden spoon to separate into large pieces. Add spices. Cover skillet with lid.
Using a heavy skillet, add the butter and olive oil. Heat over medium high heat until the butter is melted. Add the raw fennel and a pinch of kosher salt. Cook the fennel for 10 minutes on medium heat, stirring occasionally until it begins to brown. Then reduce the heat to medium-low. Continue to cook until completely caramelized.
Make this simple fennel-scented sausage to toss into pasta or onto pizza. Par-cook large crumbles to fold into Thanksgiving stuffing or a pot of soup. Or fry up patties and serve alongside crusty bread and a bowl of tender white beans doused generously in olive oil.
Fennel seeds are great for helping relieve any bloating you may have, so you're aiding your digestion by adding them into this dish. And as anyone on the high-fat, low-carb keto diet knows, meat is a big part of every meal, and pork sausage is a solid choice to have in the morning.