Eye Roast Beef Recipe

Keto Roast Beef Eye Round Carb Manager

WebMain Dishes Paleo Net Carbs 1.8 g Fiber 0.4 g Total Carbs 2.2 g Protein 36.4 g Fats 19.7 g 351 cals Ingredients Create Shopping List Beef Eye …

Rating: 3.5/5(3)
Calories: 351 per servingTotal Time: 1 hr 45 mins1. In a gallon sized plastic bag, combine the ingredients except the coconut oil. Be sure to smash the garlic cloves with the side of a knife before adding the marinade.
2. Place the meat into the bag and close it. Massage the meat for a minute and place into the fridge to marinate overnight or at least 5 hours. Every time you open the fridge, turn the meat over.
3. Preheat an oven to 450 F. In a heavy bottomed saute pan, heat over medium-high heat until the pan is very hot. Add in the coconut oil. Dry the marinade off the meat. Place the meat into the pan to sear it. Let it sear for 5 minutes on each side.
4. Place it in the oven at 450 F for 30 minutes, then lower the heat to 350 F to allow it to reach temperature about another 30-40 minutes. I pull the meat when it is at 135 F because the temperature will continue to rise. The meat is done with the internal temp rises to 145 F.

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Ultimate Easy 5Ingredient Roast Beef LowCarb, So Simple!

WebDec 31, 2023 · The ingredients needed for this roast beef recipe are a 3-pound roast cut of beef, 1 tablespoon of dried thyme, 1 teaspoon of unrefined sea salt (or to taste), 1 …

Servings: 6Total Time: 1 hr 25 minsCategory: Main Courses

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Herb and Garlic Stuffed Eye of Round Roast Low Carb

WebJan 7, 2021 · Slicing it thinly really helps! Beef Internal Temperatures Cooking Guideline Blue in the middle – 110 degrees Fahrenheit – when …

Cuisine: AmericanCategory: Main CourseServings: 10Estimated Reading Time: 5 mins1. Remove your roast from all its packaging and let it sit out for an hour until it’s about room temperature.
2. Place a roasting rack (I use oven safe metal cooling racks for smaller roasts) onto a cookie sheet that has at least a 1/2 inch high rim. Place the roast on top of the baking sheet, fat cap side UP.
3. Combine the butter and herbs ( minus the garlic cloves) together in a bowl.
4. Using a sharp little knife, cut small slits into the top fat cap of the roast in an even placement through the top. Take the garlic cloves, slather them in some of the butter herb mixture and push them into the roast, making sure they are completely stuffed into the beef.

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Eye of Round Roast Beef staysnatched.com

WebOct 10, 2023 · Pat the roast dry and drizzle all sides of the roast with olive oil. Sprinkle the homemade steak rub throughout and rub the spices into the meat. Place the roast fat cap-side up in a cast iron skillet or roasting pan …

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Instant Pot Eye Of Round Roast Beef – Melanie Cooks

WebNov 25, 2020 · Heat a large non-stick frying pan over medium-high heat. Add the beef and sear for 2 minutes on each side. Make sure all of the sides are browned! Insert the trivet in the Instant Pot and add 1 cup of …

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Eye of Round Roast Recipe Zero Carb Health

WebOct 13, 2015 · Preheat oven to 500° F 3 LB Eye of Round Roast Season with salt and pepper, garlic powder, maybe lemon pepper, or whatever you like. Put roast in the oven …

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Eye of Round Roast Beef with Gravy Valerie's Kitchen

WebDec 14, 2020 · For the Gravy. Combine the softened butter and flour in a small bowl and set aside. Place the roasting pan with the beef drippings and accumulated juices over MEDIUM heat and add the red wine. Whisk, …

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Easy Keto Pot Roast with Beef Low Carb I Breathe …

WebJan 25, 2016 · With a 3 pound boneless chuck roast, 35 – 40 minutes on high pressure in the Instant Pot (or other pressure cooker) is absolutely long enough to get tender chunks of pot roast.

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Classic Low Carb Pot Roast with Vegetables & Gravy

WebBy Kim Hardesty This low carb pot roast recipe is flavorful and delicious. Beef roast and vegetables are slow cooked in a delicious broth gravy until the meat is fall-apart tender. A comfort food classic! Jump to Recipe …

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Dutch Oven Eye Round Roast ⋆ debsdailydish.com

WebNov 16, 2023 · Preheat oven to 275°F. Heat oil in Dutch oven over medium-high heat. Place roast, fat side down into Dutch oven and sear for about 5 minutes or until browned. Pour broth in the bottom of pot and place …

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Instant Pot Pot Roast Low Carb, Keto, THM S, Gluten …

WebNov 12, 2019 · Press “Cancel” to stop sautéing. Add the water or broth, Worcestershire, Italian herb seasoning, salt, black pepper, onion, and garlic. Turn the pot on Manual, High Pressure for 45 minutes and let it do a …

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Keto Pot Roast (Instant Pot Or Slow Cooker) Cassidy's …

WebJan 20, 2020 · Stir in the wine (if using), beef broth, parsley, garlic powder, onion powder, thyme, rosemary, and Worchestershire into the slow cooker. Place pot back over the heat and add more oil if needed. Once hot, sear …

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Keto Pot Roast Life Made Sweeter

WebOct 23, 2023 · This Keto Pot Roast recipe is hearty, flavorful and easy to make with tender juicy beef, aromatic herbs and wholesome low carb vegetables in a rich and delicious gravy that can be prepared in the …

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Eye of Round Roast (with Gravy) The Kitchn

WebDec 14, 2021 · Instructions. Trim the excess surface fat from 1 (2 1/2- to 3-pound) beef eye of round roast if needed. Pat dry with paper towels and season all over with 2 teaspoons …

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Keto Roast Beef Keto Cooking Wins Keto Dinner …

WebMay 8, 2023July 7, 2021 by Chef Jenn Jump to Recipe Cooking the perfect keto Roast Beef isn’t hard, and with my tips and tricks, you’ll have perfectly tender and oh-so juicy beef for keto sandwiches, soups, casseroles, and …

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