WebDec 1, 2019 · By Kim Hardesty A tender eye round roast beef with an herb crust makes for a lovely Sunday dinner. This keto roast recipe serves a …
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WebJan 25, 2016 · Created By: Mellissa Updated: September 14, 2022 173 Comments Jump to Recipe This super easy keto pot roast is made with beef chuck roast and just a handful of other ingredients …
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WebFeb 20, 2022 · Spice rub. To flavor the outside of the beef roast. You can use your favorite or the suggested one in the recipe card. Onion, garlic, …
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WebNov 3, 2020 · Once the chuck roast is seasoned, and you make the fork holes in the meat, it’s time to cook it. Just set the instant pot to saute. …
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WebJan 20, 2020 · There are 2 simple steps to make it keto: Omit the potatoes. Potatoes are high in carbs so you'll need to omit them or replace them with radishes. I personally don't like radishes so I've never done this, but I've …
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WebMain Dishes Paleo Net Carbs 1.8 g Fiber 0.4 g Total Carbs 2.2 g Protein 36.4 g Fats 19.7 g 351 cals Ingredients Create Shopping List Beef Eye Round Boneless Roast by Market …
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WebNov 6, 2019 · Set timer for 80 minutes on high pressure. Allow pressure to naturally disperse for 20 minutes, then set the pressure release to venting. Once pressure has been released, shred the roast with two forks. Serve …
WebOct 13, 2015 · Eye of Round Roast Recipe. Season with salt and pepper, garlic powder, maybe lemon pepper, or whatever you like. Put roast in the oven and turn down oven to 475°. Bake for 21 minutes. (7 minutes per …
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WebMar 27, 2022 · Cover and cook on low 8-10 hours or on high for 6-7 hours. When the roast has about 30 minutes to go, prepare the gravy. Mix flour with enough water to make a smooth liquid-y paste. Take a little of the …
WebMay 1, 2022 · Instructions Making this keto pot roast is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: Your first step is to season the beef with salt and pepper and place it in the slow …
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WebNov 25, 2020 · Heat a large non-stick frying pan over medium-high heat. Add the beef and sear for 2 minutes on each side. Make sure all of the sides are browned! Insert the trivet in the Instant Pot and add 1 cup of water. …
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WebOct 13, 2020 · 1 Tbsp oil One quart of beef broth ½ pound small Yukon gold potatoes ½ pound small red potatoes One bunch of variegated carrots 2 large shallots One head of …
Websalt and pepper. In a Dutch oven or a large, heavy saucepot, heat the oil over medium high heat. Add the meat and brown on all sides. Add the tomato paste and garlic and cook …
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WebIn a small mixing bowl combine Worcestershire, Dijon, vinegar, honey, Italian seasoning, 1-teaspoon salt and 1-teaspoon pepper. 5 g salt and 1 g pepper. to create a marinade. …
WebOct 30, 2023 · Step 1 Preheat oven to 325°. Pat chuck roast dry with paper towels; very generously season with salt and pepper on all sides. Step 2 In a large Dutch oven over …