WebSteps. Preheat oven to 200C. To make the red wine jus, place olive oil in a saucepan and set over medium heat. Add shallots, garlic, rosemary and thyme and cook until soft. Add …
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WebMethod: Place mustard, parsley, garlic and butter into a medium size bowl and mix well until combined. Shape into a sausage shape and wrap in …
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WebSep 7, 2023 · 2. • Meanwhile, trim pea pods. • Slice lemon into wedges. • Place your hand flat on top of premium beef eye fillet and slice through …
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WebMay 31, 2009 · If you're feeling like a low-carb light and nutritious dinner this recipe will not let you down. It's also quick and easy and perfectly finished off with a squeeze of lemon. …
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WebInstructions. 1. • Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • Half-fill a large saucepan with boiling water, then add a generous pinch of salt. Peel potato and cut into …
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WebInstructions. • Preheat oven to 240°C/220°C fan-forced. Season premium beef eye fillet with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook eye fillet until browned, 1-2 …
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WebSeason beef and vegetables and lightly coat with olive oil. Heat cast iron skillet over high heat. Sear beef on both sides for approximately 5–8 minutes, or until desired doneness. …
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WebApr 29, 2017 · Preheat your oven to 450°F (225°C). Take your meat out of the fridge for about 20-30 minutes to bring it to room temperature. Separate the whole garlic head into cloves but don't peel them. Grease a large …
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WebThe whole eye fillet is a versatile cut that can be prepared in various ways, such as roasting, grilling, or pan-searing. It is often considered one of the most tender cuts of …
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WebHeat a large heavy based chargrill or frying pan over medium high heat. Cook for 3-4 mins on each side for medium or until cooked to your liking. Transfer steaks to a clean plate, cover loosely with foil and rest for 5 …
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WebBake for 15-20 mins, turning potatoes at least twice, until golden brown and crisp. In a small bowl, place peppercorns, vinegar and 2 tablespoons water. Set aside to soak for 5 minutes. Meanwhile, brush steaks with remaining …
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WebMethod. Allow eye fillet steaks to come to room temperature, about 25 mins. Pre-heat oven to 180°C. Line a rimmed oven tray with baking paper. Slice larger carrots lengthwise in half. Transfer carrots to lined tray and …
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WebMethod. STEP 1. Cook frozen Birds Eye Fish Fillets following packet directions. STEP 2. Meanwhile, heat oil in a frypan, add onion, zucchini, capsicum and stir fry for 1-2 minutes …
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WebDec 15, 2016 · Once the pan is hot, place the steaks in the pan (if the eye fillet steaks don’t sizzle when they hit the pan, it isn’t yet hot enough). Reduce the heat to medium. Leave …
WebIts tenderness and flavor pair well with simple seasonings like salt and pepper, but it can also be enhanced with marinades or herb rubs for added complexity. Whether enjoyed …
WebThe cut. Eye fillet is an oblong-shaped cut that spans between the short loin and the sirloin. It sits beneath the ribs next to the back bone and does very little work, ultimately making …