Essential Oil Sleep Blend Recipe

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The Best Essential Oils for Sleep and Relaxation

WebRefreshing Sleep: To a diffuser add 1/2 cup of water 2 drops of lavender, 1 drop of eucalyptus and 1 drop of citrus fresh (or any citrus oil like orange, tangerine or …

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The 4 Best Essential Oils for Sleep, According to Research

WebLavender. Research overwhelmingly proves that lavender is the best essential oil for sleep. In a one study, participants reported feeling more "vigor" after …

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Essential Oil Recipes For Better Sleep Simplemost

WebAdobe. 3. Homemade Sleep Spray. Karrie of Happy Money Saver recommends using water to dilute your essential oils, making her spray recipe …

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