That’s when a breathe easy essential oil blend comes in handy. Whether you make your own breathe easy essential oil recipe or use a ready made breathe easy essential oil blend, you’ll be set for all the congestion challenges seasonal colds throw your way. There are three easy ways to use the breathe easy essential oil blend.
Cold Sore Essential Oil Recipe 1 4-10 drops Essential Oil (pick oil from the above list) 2 2 teaspoons Jojoba Oil 3 10 ml Roller Bottle
As a Hot or Cold Compress: 1 2 drops peppermint essential oil 2 2 drops yarrow essential oil 3 Add 1 tsp carrier oil to the essential oils if you feel they are too strong
Natural Cold Remedies and Prevention 1 Top Food and Drink for Colds. Bone Broth — Bone broth contains amino acids and minerals that naturally support immunity. ... 2 Food to Avoid. Sugar — Research shows that sugar weakens the ability of white blood cells that help fight off infection. 3 Herbs and Supplements. ... 4 Essential Oils for Colds. ...