Escarole Soup With Meatballs Low Carb High Protein Recipe

Escarole Soup With Meatballs (Low Carb & High Protein) Food.com

WEBJun 29, 2005 · In a Dutch oven, heat 1 tablespoon olive oil over medium-high heat until hot, but not smoking. Saute the meatballs 12 at a time until golden brown on all sides. …

1. In a mixing bowl combine all of the meatball ingredients.
2. Mix well with your hands, then shape into 24 walnut sized meatballs.
3. In a Dutch oven, heat 1 tablespoon olive oil over medium-high heat until hot, but not smoking.
4. Saute the meatballs 12 at a time until golden brown on all sides.

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Italian Wedding Soup with Escarole « Clean & Delicious

WEBJan 19, 2016 · Instructions. In a large bowl combine ground turkey, onion, garlic, parsley, 1/4 cup parmesan cheese, bread crumbs, egg, and salt …

1. In a large bowl combine ground turkey, onion, garlic, parsley, 1/4 cup parmesan cheese, bread crumbs, egg, and salt and pepper. Use your hands to combine everything together and then free-form little meatballs, resting them on rimmed baking sheet as you work (see video for example). I use about a tablespoon per meatball and end up with about 45-50 meatballs.
2. Add all of the chicken broth to a large pot (I use a 5 quart LeCruset) and bring to a boil over a medium high heat. Gently add in the meatballs into the soup followed by the escarole. Cook for 10 minutes or until the greens are wilted and the meatballs are cooked through (you will notice the meatballs will begin to float to the top).
3. In small bowl whisk together eggs and parmesan cheese and then gently drizzle into the soup, stirring as you pour. You should end up with thin stands of egg throughout your soup.
4. Give it a taste and add little more salt and pepper if needed. Ladle into your favorite bowl and enjoy!

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