WebJul 26, 2023 · If you have sore feet or wrists, then a small soak with warm water and Epsom salt can help your muscles in that region relax. For general stress and anxiety, or larger …
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WebThe basic bath salts for sore muscles recipe is: 2 cups of epsom salts + ½ cup of baking soda + 15 drops of pure essential oils (5 drops of lemongrass, fir needle and eucalyptus) …
WebPlace the tray in a cool dry spot for six to eight hours, or until hardened. Remove the bombs from the molds and store in a jar until ready to use. How to Use: Run a warm bath and …
WebA decrease in stress will also help stabilize your mood and reduce mental uneasiness. 2. Better Sleep. Less stress leads to better sleep. If you soak your feet in Epsom salts right …